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Allergies be Gone!
With the industrialization of the food industry over the past 100 years, our bodies have had to deal with a lot of changes. Potential stressors, such as processed foods, confusing dietary recommendations, and drastic changes in food production methods has resulted in the human body’s inability to keep up!. This manifests physically as allergies, sensitivities, and intolerances to various foods. Issues occur with digestion, as well as the absorption of nutrients needed for optimal health

Katharine | KJensifyme Healthy

With the industrialization of the food industry over the past 100 years, our bodies have had to deal with a lot of changes. Potential stressors, such as processed foods, confusing dietary recommendations, and drastic changes in food production methods has resulted in the human body’s inability to keep up!. This manifests physically as allergies, sensitivities, and intolerances to various foods. Issues occur with digestion, as well as the absorption of nutrients needed for optimal health.

The most common food allergies and sensitivities include:

Gluten
Dairy
Eggs
Nuts
Soy
Fish

How Can Functional Medicine Help?

Instead of just removing the symptoms (bloating, gas, skin rashes, etc), functional medicine focuses on the CAUSE of these imbalances. For instance, if someone with a nut allergy eats nuts and their skin breaks out, functional medicine will provide a natural solution to not only the skin swelling but also the immune system response.The overreaction to…

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With the industrialization of the food industry over the past 100 years, our bodies have had to deal with a lot of changes. Potential stressors, such as processed foods, confusing dietary recommendations, and drastic changes in food production methods has resulted in the human body’s inability to keep up!. This manifests physically as allergies, sensitivities, and intolerances to various foods. Issues occur with digestion, as well as the absorption of nutrients needed for optimal health.

The most common food allergies and sensitivities include:

Gluten
Dairy
Eggs
Nuts
Soy
Fish

How Can Functional Medicine Help?

Instead of just removing the symptoms (bloating, gas, skin rashes, etc), functional medicine focuses on the CAUSE of these imbalances. For instance, if someone with a nut allergy eats nuts and their skin breaks out, functional medicine will provide a natural solution to not only the skin swelling but also the immune system response.The overreaction to the proteins ingested can be combated by increasing immune efficiency through dietary and lifestyle changes.

If you’re seeking to eliminate adverse food reactions and boost your overall immune health, functional medicine WILL help you. By explaining things such as elimination diets, environmental stressors, and evolutionary changes in organic human health, functional medicine will aid in the relief of your allergy symptoms as well as ensure they will not hinder your life going forward.

As previously mentioned, in order to ensure your body is protected against allergens, it is vital to strengthen the immune system. If you’re curious about which foods might be causing your reactions, eliminating one food at a time (for at least two weeks at a time) will help you properly identify what could be causing your discomfort.

The following recipe does not contain any of the common allergens (dairy, gluten, and eggs) and is a healthy immune-boosting meal the whole family will love!!

Chilli Lime Marinated Chicken Bowls

1 ripe mango
Orange or pineapple juice
Lime
Spicy chili sauce
Onion and garlic
Olive oil
Chicken breast
Rice
Full recipe found here: https://www.cottercrunch.com/chili-lime-mango-marinated-chicken-bowls/

Hope you enjoy!

We are motivated to educate as many people as possible which is why we host many events at our office. From in-person educational experiences to virtual webinars and even parties to celebrate our patients, we encourage everyone to get involved with all of our offerings. Take a look at all of our exciting events here: kjensifyme.synduit.com

We also offer a 14 day Trial period for our Done for you or or custom made Marketing System, check it out! https://synduit.com/a/kjensifyme


Kjensifyme Healthy | Katharine
Call Us Here: 613-539-3557
Check Out Our Website: https://kjensifymehealthy.wordpress.com

Our Health-Fitness and Nutrition Newsletter will come out 3 to 5 times a week. Hope you enjoy! and Big Thanks for signing up!

Copyright © 2019 | Katharine | KJensifyme Healthy | , All rights reserved.Health-Fitness and NutritionOur mailing address is:kjensify56.sbc@gmail.com
Feel free to message me here… https://fb.me/msg/kjensifymehealthy


To ensure you keep seeing KJensifyme Healthy | Katharine, be sure to hit the Follow Button… And sign up here…http://kjensifyme.synduit.com/CL0001 to subscribe my KJensifyme Healthy | Health and Wellness Newsletters!


HBN & Consultants Disclosure:
DISCLAIMER   Consult with a physician before use if you have a serious medical condition or use prescription medications. A doctor’s advice should be sought before using these and any supplemental dietary products. All trademarks and copyrights are property of their respective owners and are not affiliated with, nor do they endorse, these products.
The information on this website has not been evaluated by the FDA and is not intended to treat, diagnose, cure, or prevent any disease. This information is not intended as a substitute for the advice or medical care of a qualified healthcare professional and you should seek the advice of your healthcare professional before undertaking any dietary or lifestyle changes. This information is for educational purposes only. By using this site you agree to follow the Privacy Policy and all Terms & Conditions printed on this site. Void where Prohibited By Law.
Heart & Body Naturals is a Green Organics, LLC Company© 2017 Heart & Body Naturals, LLC • © 2011 Green Organics, LLC

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Savasana is more than a quick cat nap at the end of a yoga session, and it sometimes takes people years to figure that out.

Savasana, also known as corpse pose, is meant to eliminate any final tension you’re holding in the body at the end of a practice. By the end of your practice, your body and mind should be tired enough to relax into Savasana fully. Think of it as the way you used to fall asleep on the drive home from a long day playing at the park as a child. Or the way a dog might plop down immediately for a nap as soon as he returns from a long walk. The wrapping up should be the calmest and quietest part.

BUT, it’s not always so easy. We have a ton going on in our lives, and a lot of thoughts coursing through our minds.

“How much longer will we be here?”
“Oh gosh, I’m so thirsty, would it be weird to sit up and have a sip of water?”
“I wonder if __ has texted me back yet…”
“How much time did I put in my meter? I hope I don’t get a ticket.”
“Oh god, I don’t want to go to work today.”

I get it. I’ve been there. We all have! It’s totally normal to have trouble focusing on Savasana and it takes practice!

1.) Stretch out and be sure that you’re totally comfortable. Need a blanket on top of you? Grab it. Need a bolster under your neck? Make it happen.

2.) Take one final deep, deep breath. Let your parasympathetic nervous system know that you’re safe and all is well.

3.) Do a body scan. Are you clenching your jaw? Arching your back? Take a minute to mentally move from head to toe and make sure every part of you is as relaxed as it can be.

4.) Just be. Some days this will be easy, while some days it’ll be a bit trickier. Allow yourself to observe what you’re feeling, accept the emotion, then try to move on. This part takes practice. One tactic you can try is to take a moment to express gratitude. Think of small things that you might be guilty of taking for granted, then move to big things that really impact your life. Gratitude is powerful.

5.) Set an intention. Perhaps, you do this at the beginning of your practice, perhaps you save it til the end. Either way, setting an intention is a good way to send focus toward a positive notion or idea that makes you enthusiastic and can set you up for success as soon as you arise from Savasana.

We are motivated to educate as many people as possible which is why we host many events. From in-person educational experiences to virtual webinars and even parties to celebrate our clients, we encourage everyone to get involved with all of our offerings. Take a look at all of our exciting events here: kjensifyme.synduit.com


Kjensifyme Healthy | Katharine
Call Us Here: 613-539-3557
Check Out Our Website: Https://kjensifymehealthy.WordPress.com

Sources:
https://chopra.com/articles/why-savasana-is-the-hardest-yoga-pose

I also check out Yoga with Adriene on Youtube. She provides inspirational as well as meditational Yoga instruction! Subscribe to here for more info!

Using Aromatherapy while either through Meditation, Yoga or any activity, helps to relax your mind, control your thoughts, at the same time fill the air with fresh invigorating fragrances! Check out our HBN ESOs today!\ – ESO Singles or ESO Blends!

Copyright © 2020 | Katharine | KJensifyme Healthy | , All rights reserved.
Health-Fitness and Nutrition
Our mailing address is:
kjensify56.sbc@gmail.com

Feel free to message me here… https://fb.me/msg/kjensifymehealthy

Also don’t miss any of my FB Classes! Each month I host 2 Facebook Classes on Tuesdays! Join my KJensifyme Healthy Vitality group here!

To ensure you keep seeing KJensifyme Healthy | Katharine, be sure to hit the Follow Button… And sign up here.. https://kjensifyme.synduit.com/HCNN0001 to subscribe my KJensifyme Healthy | Health and Wellness Newsletters!

Check out our Aromatherapy and Ayurveda Superfoods: https://hbnaturals.com/index.asp?sponsorsite=KatharineKJH

HBN & Consultants Disclosure:
DISCLAIMER
Consult with a physician before use if you have a serious medical condition or use prescription medications. A doctor’s advice should be sought before using these and any supplemental dietary products. All trademarks and copyrights are property of their respective owners and are not affiliated with, nor do they endorse, these products.

The information on this website has not been evaluated by the FDA and is not intended to treat, diagnose, cure, or prevent any disease. This information is not intended as a substitute for the advice or medical care of a qualified healthcare professional and you should seek the advice of your healthcare professional before undertaking any dietary or lifestyle changes. This information is for educational purposes only. By using this site you agree to follow the Privacy Policy and all Terms & Conditions printed on this site. Void where Prohibited By Law.

Heart & Body Naturals is a Green Organics, LLC Company
© 2017 Heart & Body Naturals, LLC • © 2011 Green Organics, LLC

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How to make Bath Bombs


We all like a good soak in the tub when ever possible. Adding bath bombs to your bath gives a relaxing, yet invigorating feeling! But Bath Bombs can go as high as $6 each or more for a half dozen.   So why not make your own?   It’s simple with the right ingredients!  Am sure you already have the majority of the products already in your kitchen, if not a trip to the dollar store, craft store and or grocery store, you can acquire the right ingredients. Next step, start making your own! I’ve including a few recipes, I’ve found that are so easy and fun to make! So are you ready?  Here’s how!   


Stats:* Time: 10 minutes of work, several hours of drying time* Cost: About $2 per bomb if you make a dozen and more if you add biodegradable glitter—but prices drop if you make a big batch* Difficulty: Easy

Tools & Materials

  • 8 oz baking soda
  • 4 oz Epsom salt
  • 4 oz corn starch
  • 4 oz citric acid
  • Large bowl
  • Whisk
  • Biodegradable glitter or dried flower petals (optional)
  • 2.5 tablespoons coconut oil (or any other veggie oil)
  • About 1 tablespoon water
  • About 2 teaspoons essential oil (for scent)
  • 4-6 drops of food coloring
  • Small jar or bowl
  • 12-18 silicone molds

Instructions

  1. First, mix the dry ingredients (baking soda, Epsom salt, corn starch, and citric acid) together in a large bowl. Use the whisk to make sure the mixture is clump-free. Baking soda, also known as sodium bicarbonate, is a key ingredient in this bathtub explosion: When the high pH powder reacts with a low pH acid, it produces carbon dioxide bubbles. Remember those baking soda and vinegar volcanoes you made in elementary school? Citric acid takes the place of vinegar in this chemical equation, but it doesn’t react with sodium bicarbonate until it gets wet. If you want, you can add visual decorations like biodegradable glitter into the mix. Just don’t use regular-old craft glitter, because it’s no good for our friends in the ocean.
  2. Now mix up the wet ingredients (oil, water, essential oil, and food coloring). The easiest way to get this party started is to put them in a jar and shake them up. This is the step where you need to make some important decisions about scent. You can tweak quantity to suit your taste, but you should use about two teaspoons total of essential oil or perfume. Try cinnamon, cocoa, peppermint, or coffee scents for the winter holidays (or a combination of all four to make a mocha-licious bath). Or go with something classic, like a spa-like eucalyptus and lavender mix or a straight-up sugary hit of vanilla extract. The possibilities are truly endless. It’s also time to make decisions about color. We recommend sticking to a single hue to avoid accidentally muddying the bath waters. Stick to something like 4-6 drops of food coloring total, but feel free to mix up different pigments.
  3. Slowly add the liquid to the dry mixture. Really slowly. Like a teaspoon at a time. Whisk as you go, and slow down if things start to look fizzy. You should end up with a mixture that just barely clumps together, like damp sand.
  4. Stuff that stuff into your silicone molds, ASAP. You don’t want the mix to dry out while it’s still in the bowl, which is why you should make sure you have enough molds to make a dozen or more bombs at once. Press the mixture down firmly into your silicone molds of choice.
  5. Let the bath bombs dry. If your mold has a lot of details in it, you might just want to give them a whole day to be safe. Then pop them out.
  6. Throw one into the tub and enjoy the explosive fruits of your labor. Bag the rest up in cellophane and make your friends and family love you forever.

Adding either CBD or Black seed oils to the Bath Bombs, helps with chronic pain, fibromyalgia, arthritis, joint pain, sore muscles, among other medical issues!   Although no medical claims, we offer good advice!

CBD Muscle Tension Bath Bomb

Ingredients:
• ½ cup baking soda
• 2 tablespoons cream of tartar
• 1/3 cup unscented Epsom salt
• 2 tablespoons coconut oil
• 1 ½ droppers of CBD oil
Directions:
1) Mix Epsom salt with baking soda and cream of tartar together, breaking any clumps as you mix.
2) Blend into the Epsom salt mix the CBD and coconut oil. You may need to spritz or sprinkle lightly with some water for better mixing consistency) It should be slightly moist but still crumbly.
3) Spoon mixture into molds and allow to set for 4 hours. Once set pop out of molds.

Making your own Bath Bombs – Citrus Scent!

Supplies Needed for Homemade Bath Bombs:
Ingredients

  • Baking soda
  • Citric acid
  • Epsom salt
  • Cornstarch
  • Coconut oil
  • Essential oils (optional, but recommended)
    Tools
  • Large mixing bowl
  • Small mixing bowl (or glass measuring cup with a spout)
  • Measuring cups/spoons
  • Bath bomb molds (or muffin tin)
  • If gifting: Plastic molds you can give away or plastic used for shrink wrapping
    Optional
  • Powdered all-natural food coloring
  • Prizes to put inside
  • Rubber gloves

Homemade Natural Bath Bombs

Ingredients

  • 1 cup baking soda
  • 1/2 cup citric acid, anything acidic can damage some countertops (especially marble) so be careful!
  • 1/2 cup Epsom salt, recommended to me by my chiropractor to help with sore muscles
  • 1/2 cup cornstarch
  • 2 teaspoons all natural food coloring, optional (natural powdered food coloring activates when wet in the tub and will not stain)
  • 2 tablespoons coconut oil, melted/warm
  • 1 teaspoon water, do not use more than this!
  • 10 drops your favorite essential oil, we used Plant Therapy essential oils
  • prizes to go inside – optional!, (we used “Magic Grow Capsules” that expand when wet)

    Instructions
    1. In a large bowl whisk together the baking soda, citric acid, Epsom salt, cornstarch and (only if using) powdered food coloring.
    2. In a separate small bowl combine the melted coconut oil, water and essential oils. (We used peppermint, but I’m guessing that this would work great with lavender, sweet orange or chamomile.)
    3. While continuously whisking, very slowly drizzle the liquid ingredients into the dry ingredients until well combined. The outcome (as pictured below) should be similar to a dry, crumbly sand and should not be a “wet” consistency. Warning: If mixture gets too wet it will activate the fizzy part of the bath bomb too soon!
    4. TIGHTLY pack the mixture into each side of the mold then press the two sides together. Ideally let it stay in the mold overnight, then lightly tap around the mold with a spoon to very carefully open and remove bath bomb. Finished product will still be somewhat fragile, so be careful!
    5. A Note about Molds and Gifting: I’ve read the stainless steel molds work best, so that’s what we used with no problems. Bath Bombs (both homemade and store bought) can be fragile though, so we plan to transfer into same-size plastic molds for gifting. Alternatively, you can use a hair dryer on shrink wrap baggies made for the purpose of packaging bath bombs. I ordered a set that includes both options for our gifts this year. Either way, I would definitely make sure the DIY bath bombs are protected before handing them over!

Relaxing Lavender Bath Bombs

Cook time 1 hour | Total time 1 hour | Recipe type: Bath Bombs | Serves: 7 bath bombs

Ingredients

  • Stainless Steel Bath Bomb Mold
  • 32 oz. Baking Soda
  • 16 oz. Citric Acid
  • 4 oz. Extra Fine Epsom Salt
  • 2 oz. Borage Oil
  • 0.7 oz. Polysorbate 80
  • 0.3 oz. Lavender 40/42 Essential Oil
  • About 12 drops Lilac La Bomb Colorant
  • Dried Lavender
  • Witch Hazel in a Spray Bottle

Instructions

  1. In a small container, add 2 ounces of borage oil, 0.7 ounces of polysorbate 80, 0.3 ounces of lavender 40/42 essential oil, and about 12 drops of Lilac La Bomb Colorant. Use a spoon to thoroughly mix all the ingredients together. The colorant won’t incorporate fully, but that’s okay.
  2. In a large container, add 32 ounces of baking soda and 16 ounces of citric acid. To get rid of clumps, push the powder through a sifter or break them up with your fingers. Citric acid has a tendency to take off nail polish, so wear gloves to protect your manicure. Add 4 ounces of Epsom salt. Thoroughly stir the ingredients together.
  3. Add the oil to the dry ingredients. Use your hands to thoroughly mix the dry and wet ingredients together.
  4. Check the consistency of the bath bomb mixture. The perfect consistency is similar to wet sand that holds its shape when squeezed. If it’s too dry, use one hand to spritz the mixture with witch hazel and one to mix. Continue spritzing until the mixture holds its shape.
  5. Place a pinch of dried lavender in the center of one half of the Stainless Steel Bath Bomb Mold.
  6. Fill both halves of the mold with bath bomb mixture and press it into the molds. You don’t need to press too hard – it helps the bath bomb halves stick together if some of the mixture is loose on top. Once both halves are full, press them firmly together.
  7. Very gently, pull the top half of the mold away while twisting. It can be a little tricky to get the bath bombs to stick together, but practice makes perfect. To safely unmold the other half, place the top of the mold back on, flip the bath bomb over, and release the other side by twisting and pulling away gently.
  8. Place the bath bomb on the counter or in a container that will hold them in place without rolling away. We used the 6 Cavity Silicone Dome Mold. You can also use a large muffin tin or a soft surface like foam. Allow the bath bombs to fully dry and harden overnight. Once you’re ready to use, place in hot bath water and enjoy!

Making your own bath bombs can be so much fun, even for your young adults and teenagers! Make it a group project! Enjoy!

Sources: Popular Science; 100 day real food;

Plus don’t forget your friendly Aromatherapy Consultant has your Essential Oils you may need! Visit HBNaturals – KatharineJH’s website for your ESO! Or for the ESOBlends!

Also by Adding the CBD or BSO (Black Seed Oils), be sure to visit our Hemp Herbals section! Or the Superfood section!

Copyright © 2019 | Katharine | KJensifyme Healthy | , All rights reserved.Health-Fitness and NutritionOur mailing address is:kjensify56.sbc@gmail.com
Visit our Blog/ Website:  https://kjensifymehealthy.wordpress.com
Feel free to message me here… https://fb.me/msg/kjensifymehealthy


To ensure you keep seeing KJensifyme Healthy | Katharine, be sure to hit the Follow Button… And sign up here…http://kjensifyme.synduit.com/CL0001 to subscribe my KJensifyme Healthy | Health and Wellness Newsletters!


HBN & Consultants Disclosure:
DISCLAIMER   Consult with a physician before use if you have a serious medical condition or use prescription medications. A doctor’s advice should be sought before using these and any supplemental dietary products. All trademarks and copyrights are property of their respective owners and are not affiliated with, nor do they endorse, these products.
The information on this website has not been evaluated by the FDA and is not intended to treat, diagnose, cure, or prevent any disease. This information is not intended as a substitute for the advice or medical care of a qualified healthcare professional and you should seek the advice of your healthcare professional before undertaking any dietary or lifestyle changes. This information is for educational purposes only. By using this site you agree to follow the Privacy Policy and all Terms & Conditions printed on this site. Void where Prohibited By Law.
Heart & Body Naturals is a Green Organics, LLC Company© 2017 Heart & Body Naturals, LLC • © 2011 Green Organics, LLC

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Collagen is being touted as the greatest supplement to ever hit the market… “it can do wonders for reducing wrinkles, strengthening hair and nails, supporting healthy pain-free joints, reducing cellulite and even boosting metabolism and dropping those unwanted pounds”… BUT
Did you know that most collagen supplements do NOT work AT ALL? I mean literally, next to no benefit… we explain why here:
==> Why Collagen actually DOESN’T work (unless…) (*I may earn compensation for my review, promotion or mention of any BioTrust Nutrition Products discussed on this website}


Don’t get scammed.

Katharine Jensen

Ageless Multi-Collagen Protein

Copyright © 2019 | Katharine | KJensifyme Healthy | , All rights reserved. Health-Fitness and Nutrition
 Our mailing address is:kjensify56.sbc@gmail.com
Feel free to message me here… https://fb.me/msg/kjensifymehealthy
To ensure you keep seeing KJensifyme Healthy | Katharine, be sure to hit the Follow Button…  And sign up here…http://kjensifyme.synduit.com/CL0001 to subscribe my KJensifyme Healthy | Health and Wellness Newsletters!

Affiliate Link Disclosure:Please be aware that when possible we use affiliate links along with product recommendation emails. We research all potential recommendations and bring you only program and product recommendations from the vendors we believe in.

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Build your biz with Gift Cards!


Building a Business with Gift Cards! Are you ready to start building your business? And did you know HBN has gift cards to offer you to help with building on your business?

 

I can use gift cards, you ask?

Yes, you can build an online, customer-driven business with little-to-no startup cost by simply sharing Heart & Body Naturals success stories and giving away gift cards! Find out more about our Gift Card Marketing program on our website!  

How is it done?

Activate your account with 100CV or more, by setting up autoship to be delivered to you each month!  Plus by setting up Autoship, you also will receive monthly Members Rewards to use later against purchases by potential customers.

Not wishing to do Auto-ship 100CV, yet?   No problem, we offer the gift certificates as purchased items to share with potential customers, still with Auto-ship:… 

1 $25 Gift Certificate Cards = 25CV

5 $25 Gift Certificate Cards = 50CV

10 $25 Giff Certificate Cards = 100CV

(All gift certificate cards are non refundable)  These codes will be delivered to you in your back office.

How can I use the gift card program?

Chose an item or package from the Products available tab that is work 25CV or more.  (Shipping cost is not included).  Set up order, and at check out place Certificate code in the area at the bottom of page marked Gift Code:  Then pay with credit card or MPR remaining amount owing. 

  Frequently asked Questions:

https://hbn.zendesk.com/hc/en-us/categories/360001487492-Gift-Card-Program

Get Started here:   https://hbnaturals.com/index.asp?sponsorsite=KatharineKJH

Email me or message me on Whatsapp +16135393557 with any questions.

Welcome to the team,

Katharine Jensen | CEO – Katharine | KJensifyme | HealthyHealth Coach & Consultant -for HBN

(No Guaranteed Income claims, only what you make yourself and other real experiences!)

Copyright © 2019 | Katharine | KJensifyme Healthy | , All rights reserved.Health-Fitness and NutritionOur mailing address is:kjensify56.sbc@gmail.com
Visit our Blog/ Website:  https://kjensifymehealthy.wordpress.com
Feel free to message me here… https://fb.me/msg/kjensifymehealthy


To ensure you keep seeing KJensifyme Healthy | Katharine, be sure to hit the Follow Button… And sign up here…http://kjensifyme.synduit.com/CL0001 to subscribe my KJensifyme Healthy | Health and Wellness Newsletters!


HBN & Consultants Disclosure:
DISCLAIMER   Consult with a physician before use if you have a serious medical condition or use prescription medications. A doctor’s advice should be sought before using these and any supplemental dietary products. All trademarks and copyrights are property of their respective owners and are not affiliated with, nor do they endorse, these products.
The information on this website has not been evaluated by the FDA and is not intended to treat, diagnose, cure, or prevent any disease. This information is not intended as a substitute for the advice or medical care of a qualified healthcare professional and you should seek the advice of your healthcare professional before undertaking any dietary or lifestyle changes. This information is for educational purposes only. By using this site you agree to follow the Privacy Policy and all Terms & Conditions printed on this site. Void where Prohibited By Law.
Heart & Body Naturals is a Green Organics, LLC Company© 2017 Heart & Body Naturals, LLC • © 2011 Green Organics, LLC

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Balance and Tone for Him and Her!

Organic. Clean. Safe. Vegan.
Delight your skin, renew and energize your desires, and awaken your pleasure centers.

Balance for Him

100mg CBD Natural Essentials Cream

Sometimes called “Male Menopause”, Andropause is a mid-life phenomenon first described in medical literature in the 1940s that refers to the natural decline in the hormone testosterone. It is estimated that up to 50% of men in their 50s will have testosterone low enough to manifest symptoms of Andropause. 

Some men will glide through Andropause symptom-free, while others will experience a range of symptoms that can include erectile dysfunction, decreased libido, mood swings, depression, irritability, tiredness, loss of muscle mass and strength, osteoporosis, increased body fat, cognitive dysfunction, and sleep disturbances. 

Balance Natural Essentials Cream For Him is a lightweight, nongreasy formula in a luxurious lotion base that includes Aloe Vera Leaf Juice Powder, Hemp Seed Oil for its incredible moisturizing properties, antioxidant-rich Black Seed Oil that contains both Omega-3 and Omega-6 fatty acids, and essential oils known to have properties that support hormone balance gently and naturally. Perfect for daily use after your shower or bath.

ingredient highlights 

Hemp Seed Oil: Reputed to be the most unsaturated oil derived from the plant kingdom, Hemp Seed Oil is a great moisturizer for dry, cracked skin without being so heavy that it clogs pores. It’s rich in plant-based phytonutrients and anti-aging antioxidants like Vitamin E. Hemp Seed Oil also contains Gamma-linolenic acid (GLA) which has been shown in studies to help reduce various symptoms related to both Andropause.
 

Black Seed Oil: Used in skincare routines, beautifying baths, and medicinal applications for thousands of years, Black Seed Oil has strong antioxidant and anti-inflammatory properties. Studies have shown Black Seed supports mood, relaxation, and cognition due to its effects on neurotransmitters in the brain and nervous system. 

Coriander Seed: With both antioxidant and anti-inflammatory properties, Coriander Seed may protect the heart by lowering blood pressure and LDL (bad) cholesterol while increasing HDL (good) cholesterol. In addition to its effects on blood pressure, Coriander Seed may reduce brain inflammation, improve memory, and reduce anxiety symptoms. 

Spikenard: A relative of the Valerian plant, Spikenard has been used for centuries for health purposes. While not as well-known as other essential oils like Lavender or Frankincense, research has shown that Spikenard can reduce neuroinflammation, which may help with anxiety, depression, insomnia, and stress.

And good news:  what it doesn’t have No GMOs, No Parabens, No Phthalates, No Formaldehyde, No Synthetic Fragrances, No Estrogen, No Steroids, No Dyes, No Hormones, No Synthetic Preservatives, No Petroleum, No Animal Testing.

Balance for Her:

​100mg CBD Natural Essentials Cream

Women naturally experience several period of hormonal imbalance throughout their lifetime including during puberty, menstruation, pregnancy, childbirth, breast-feeding, perimenopause, menopause, and postmenopause. Because of their different endocrine organs and cycles, women are also at risk of developing different types of hormonal imbalance disorders than men. 

Hormonal imbalance in women can manifest myriad symptoms including heavy, irregular, or painful periods, osteoporosis, hot flashes and night sweats, acne, increased hair growth on the face, neck, chest or back, infertility, weight gain, thinning hair or hair loss, skin tags or abnormal growths, deepening of the voice, breast tenderness, and more.
 

Balance Natural Essentials Cream For Her is a lightweight, nongreasy formula in a luxurious lotion base that includes Aloe Vera Leaf Juice Powder, Hemp Seed Oil for its incredible moisturizing properties, antioxidant-rich Black Seed Oil that contains both Omega-3 and Omega-6 fatty acids, and essential oils known to have plant phytoestrogens properties that support hormone balance gently and naturally. Perfect for daily use after your shower or bath.
 

ingredient highlights

Hemp Seed Oil: Reputed to be the most unsaturated oil derived from the plant kingdom, Hemp Seed Oil is a great moisturizer for dry, cracked skin without being so heavy that it clogs pores. It’s rich in plant-based phytonutrients and anti-aging antioxidants like Vitamin E. Hemp Seed Oil also contains Gamma-linolenic acid (GLA) which has been shown in studies to help reduce various symptoms related to Menopause. 

Black Seed Oil: Used in skincare routines, beautifying baths, and medicinal applications for thousands of years, Black Seed Oil has strong antioxidant and anti-inflammatory properties. Studies have shown Black Seed supports mood, relaxation, and cognition due to its effects on neurotransmitters in the brain and nervous system. 

Rose Geranium: Often used to encourage serenity and a balanced mind, Rose Geranium promotes feelings of relaxation, emotional stability, and optimism. 

Clary Sage: Well known for women’s health issues in part because of the esters and phytoestrogen it contains, Clary Sage is particularly effective for regulation of menstrual cycles and cramping associated with menstruation. Clary Sage is also known to assist the body with symptoms of menopause. 

And good news:   what it doesn’t have No GMOs, No Parabens, No Phthalates, No Formaldehyde, No Synthetic Fragrances, No Estrogen, No Steroids, No Dyes, No Hormones, No Synthetic Preservatives, No Petroleum, No Animal Testing.

Tone:  Unisex – for Him or Her


100mg CBD Smoothing & Firming Cream


It’s believed that nearly 90% of women and 10% of men will suffer from cellulite at some point in their lives. Cellulite creates unsightly, dimpled skin, and is one of the hardest types of fat to lose.
 

Most common around the thighs and buttocks, cellulite can be found on the breasts, abdomen, and upper arms as well. Weight gain may make cellulite more noticeable, but even women who are otherwise slender and fit can have cellulite. It’s most common in adult women, and becomes even more common with aging as estrogen levels decrease and the skin loses elasticity. 

Tone Smoothing & Firming Cream is a lightweight, non-greasy formula in a luxurious lotion base that includes Aloe Vera Leaf Juice Powder, Hemp Seed Oil for its incredible moisturizing properties, antioxidant-rich Black Seed Oil that contains both Omega-3 and Omega-6 fatty acids, and essential oils known to be helpful in reducing the appearance of unsightly cellulite. Perfect for daily use after your shower or bath.
 

ingredient highlights 

Hemp Seed Oil: Reputed to be the most unsaturated oil derived from the plant kingdom, Hemp Seed Oil is a great moisturizer for dry, cracked skin without being so heavy that it clogs pores. It’s rich in plant-based phytonutrients and anti-aging antioxidants like Vitamin E which can help reduce the appearance of stretch marks and cellulite when used regularly.

Black Seed Oil: Used in skincare routines, beautifying baths, and medicinal applications for thousands of years, Black Seed Oil has strong antioxidant and anti-inflammatory properties. It can promote reparation and regeneration of the skin, giving a smoother, clearer complexion. It also helps keep the skin elastic while fighting damaging free radicals. 

Pink Grapefruit: Like many citrus oils, Pink Grapefruit has a unique “fat dissolving” characteristic, and is well known for reducing cellulite. Additionally, the pleasing aroma has laboratory-confirmed appetite reducing effects. 

Juniper Berry: Known for promoting elimination of uric acid and helping to ease pain from gout and arthritic or rheumatic conditions, Juniper Berry is a powerful purifier to assist with hemorrhoids, menstrual issues, cellulite, lymphatic drainage, and fluid retention.

And good news:   what it doesn’t have No GMOs, No Parabens, No Phthalates, No Formaldehyde, No Synthetic Fragrances, No Estrogen, No Steroids, No Dyes, No Hormones, No Synthetic Preservatives, No Petroleum, No Animal Testing


Don’t Miss Your Deep Green
Are you brand new? Getting your order placed before the Matrix cut-off of Thursday at midnight PST the week you join has its rewards! You can qualify for the Matrix Bonus and you will automatically receive a Deep Green Aromatherapy Shower Experience spray at no cost!
Limit 1 offer per household.Auto-Delivery orders are not eligible for this offer because they already receive a 5% discount.
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DISCLAIMER   Consult with a physician before use if you have a serious medical condition or use prescription medications. A doctor’s advice should be sought before using these and any supplemental dietary products. All trademarks and copyrights are property of their respective owners and are not affiliated with, nor do they endorse, these products.
The information on this website has not been evaluated by the FDA and is not intended to treat, diagnose, cure, or prevent any disease. This information is not intended as a substitute for the advice or medical care of a qualified healthcare professional and you should seek the advice of your healthcare professional before undertaking any dietary or lifestyle changes. This information is for educational purposes only. By using this site you agree to follow the Privacy Policy and all Terms & Conditions printed on this site. Void where Prohibited By Law.
Heart & Body Naturals is a Green Organics, LLC Company© 2017 Heart & Body Naturals, LLC • © 2011 Green Organics, LLC Firming Cream

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Traditional Hummus

Traditional Hummus

RECIPE FROM: COOKING LIGHT

YIELD 3 1/4 cups (serving size: 2 tablespoons)

Hummus is becoming more and more popular as a dip or even a spread!   There are different types of Hummus, even store bought hummus.   But buying store bought, you are not always certain of the Healthy ingredients are so healthy, so why not make your own!   Here are some easy Hummus recipes I have come across, and love to share with you!   Enjoy!  Remember, Healthy Eating, Exercise helps to keep the mind, body and soul healthy and well!

This Middle Eastern dip is traditionally made with chickpeas, tahini, lemon juice, and olive oil; it lends itself to several variations. Prepare and refrigerate it a day ahead; let it stand at room temperature for 30 minutes before serving. Garnish with a lemon wedge and fresh parsley sprig, and serve with Spicy Baked Pita Chips.

See full recipes here! https://kjensifymehealthy.wordpress.com/2017/03/26/traditional-hummus/