Fabulous Fridays begin with my friend, Harvey!
Sandra Bloxham my partner and friend of almost 25 years!
Thanks for taking this journey with me.
As a “baby boomer” I really didn’t think I was
going to be around this long LOL.
Last June 2016 we decided to make a major lifestyle
change … and we did! We always ate really well however
decided to watch our diet a little more closely.
Implemented some changes in our diet (follow Paleo Diet)
and (more) daily exercise (thanks Sophie) …
I guess we both thought that part of the “aging process” included more girth! Between the 2 of us we have shed almost 75lbs!
Watch the 1 minute video …
then … PM me!!!
#valentusworks #valentus2poin0 #slimroast #valentusproducts #kjensifymehealthy