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Hello all! Are you looking forward to expanding your knowledge on healthy holiday eating, staying active, and cutting back on stress? People are aware of the facts around health, but struggle with effective and consistent implementation. For instance, no one … Continue reading

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Be Inspired – Part 3

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Be Inspired!   Take it to the next level!   This is a campaign I am currently running on my Social Media…  and I thought I would share these Inspirational posts here in a blog post!    This is part three…

You make the world a better place
Be Inspired Tips #15
You make the world a better place by making yourself a better person.
I truly believe that it is our responsibility to develop as people as the universe is more powerful when we are operating at our full potential.
But I am also a realist and understand challenges do show up.
If you feel stuck, let me know how, and then let’s work together to move past this bump in the road because the world needs you to show up as the best version of yourself!
I want to inspire people
Be Inspired Tips #16
I want to inspire people.   I want someone to look at me and say, “Because of you, I didn’t give up.
This quote has nothing to do with ego, but rather the desire to be an example for people.
How special does it feel knowing that your presence helped someone in need get back on track?
Yes, this is a big responsibility, but what if I were to tell you that it is YOUR responsibility?
Go be the model the world needs you to be!
Never underestimate your ability
Be Inspired Tips #17
Never underestimate your ability to make someone else’s life better – even if you never know it.
I always love hearing stories of people doing random acts of kindness and never revealing that it was them!
If you have done this at some point in life – you have inspired me and I’d love to hear your story!
When people cant do something themselves
Be Inspired Tips #18
When people can’t do something themselves, they’re going to tell you that you can do it.  You want something,  Go get it.  Period.
I recommend printing out this image and hanging it in your bathroom, closet, car, office, etc.
This is such an important message and it will make a massive difference in your life if you embrace it.
BElieve in YOUrself
Be Inspired Tips #19
BElieve in YOUrself!
Let’s declare that today is the day that we will BELIEVE in ourselves!
Who is with me?!?!!?
I AM
Be Inspired Tips #20
I AM!   Two f the most powerful words, for what you after them shapes your reality.
How would you finish this sentence…
I AM __________ .
If you wait until we are ready
Be Inspired Tips #21
If we wait until we’re ready, we’ll be waiting for the rest of our lives.
When you wait – the rest of the world is moving QUICKLY towards their goals and the vision for their lives.
My challenge is that each day you take one step in the direction of what you want to achieve.
Some days these steps will be small and other days they will be leaps… just keep moving forward! Deal?

Please let me know if I can help in any way! I also have support groups and community on Google dedicated for those who are wish support on their journey to losing weight or just wish more healthy inspiration or info or healthy recipes!
Join my facebook support group: http://www.facebook.com/groups/kjensifymehealthy
 #BeInspiredWithMe #commityourself #justdoit #toyourhealth #healthandwellness #doyourbest #takethechallange
Copyright © 2017 KJensifyme Healthy | Katharine, All rights reserved.
 Health-Fitness and Nutrition
Our mailing address is:
To ensure you keep seeing KJensifyme Healthy | Katharine, besure to hit the Follow Button…  And email kjensify56.sbc@gmail.com to subscribe my KJensifyme Healthy | Katharine Newsletters!
Affiliate Link Disclosure:
Please be aware that when possible we use affiliate links along with product recommendation emails. We research all potential recommendations and bring you only program and product recommendations from the vendors we believe in.

 

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Be Inspired:    Part 1

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Be Inspired!   Take it to the next level!   This is a campaign I am currently running on my Social Media…  and I thought I would share these Inspirational posts here in a blog post!    This is part one…

Dont wait for the perfect moment
Be Inspired Tip #1
Don’t wait for the perfect moment.   Take the moment and make it perfect.
Have you ever purchased a piece of clothing and then continued to wait until the perfect day to wear this new garment but that day never arrived? We are all guilty of trying to find perfection, but there is such beauty is pursuing perfectly imperfect moments. What will you do TODAY that you have been putting off for perfection?
Be Somebody who makes everybody feel like somebody
Be Inspired Tip #2
Be somebody who makes everybody feel like a somebody.
This is such a great philosophy to embrace… What if every person you encounter begins to feel more whole simply because you’ve entered their life? WOW – the challenge is on!
Beauty Begins
Be Inspired Tip #3
Beauty begins the moment you decide to be yourself.
I am fascinated with the evolution of society because we now have various platforms to showcase our identity to the world, yet I feel like more people than ever before are choosing to try and be something they are not!
Push Harder than Yesterday
Be Inspired Tip #4
Push harder than yesterday if you want a different tomorrow.
What is your #1 goal in life right now?
What are you willing to do RIGHT NOW to make progress?
I can I will- End of story
Be Inspired Tip #5
I can.  I will.  End of story.
What if you were only able to say three sentences whenever talking about your optimal life…?
I CAN.
I WILL.
END OF STORY!

A lion never loses sleep

Be Inspired Tip #6

A lion never loses sleep over the opinions of sheep.

One of the greatest lessons that we must embrace is to learn how to love our naysayers because each person who doubted us, put us down, or did not believe in what we believe just made room for someone who will.

Think about this and begin to LOVE the naysayers!

 

Hardships often prepare ordinary people for an extraordinary destiny
Be Inspired Tip # 7
Hardships often prepare ordinary people for an  extraordinary destiny…
If you want to keep this private, please do not feel any pressure, but if you are open to sharing – please tell us your story of hardship to transformation.
It will inspire us and you never know who will read your comment and make the choice to change their life forever.

Please let me know if I can help in any way! I also have support groups and community on Google dedicated for those who are wish support on their journey to losing weight or just wish more healthy inspiration or info or healthy recipes!
Join my facebook support group: http://www.facebook.com/groups/kjensifymehealthy
 #BeInspiredWithMe #commityourself #justdoit #toyourhealth #healthandwellness #doyourbest #takethechallange
Copyright © 2017 KJensifyme Healthy | Katharine, All rights reserved.
 Health-Fitness and Nutrition
Our mailing address is:
To ensure you keep seeing KJensifyme Healthy | Katharine, besure to hit the Follow Button…  And email kjensify56.sbc@gmail.com to subscribe my KJensifyme Healthy | Katharine Newsletters!
Affiliate Link Disclosure:
Please be aware that when possible we use affiliate links along with product recommendation emails. We research all potential recommendations and bring you only program and product recommendations from the vendors we believe in.