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Body! Ayrurvedic Cardiovascular Superfoods!

Help Your Heart

Increase nitric oxide levels naturally and provide powerful nourishment for your cardiovascular system
Nitric oxide helps blood vessel linings relax, and that lowers blood pressure. This explains why customers tell us that with consistent use of BODY their doctors are lowering their medications.

BODY – ayurvedic cardio superfoods

Although it is not yet proven how inflammation directly causes cardiovascular diseases, the medical community agrees that chronic, low-grade inflammation is closely linked to all stages of atherosclerosis, a disease that underlies heart attack, stroke, and peripheral artery disease.

Just one serving of BODY provides powerful nourishment for your cardiovascular system and helps reduce chronic inflammation with our proprietary high nitrate beetroot (10,000 ppm) juice combined with hawthorn berry for maximum nitric oxide delivery.

  • Boost stamina, exercise longer, improve sexual health
  • Naturally increase nitric oxide levels
  • Synergistic formula for complete circulation support
  • Promotes the reduction of arterial inflammation
Ask your Consultant for more info!

Also visit My HBN website to find out more about Body – ayurvedic cardio superfoods!

Copyright © 2018 KJensifyme Healthy | Katharine, All rights reserved.
Health-Fitness and Nutrition
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PRESS RELEASE:  FACEBOOK CLASS

THE ART OF MEAL PREP!

TheArtOfMealPrep_Ad3

Contact:  Katharine Jensen

Phone:  613-539-35597

Email: kjensify56.sbc@gmail.com

May 23, 2018 (7 p.m. until 8:30 p.m.)

FOR IMMEDIATE RELEASE

COMMUNITY LEADER SHARES STRATEGY TO SAVE MONEY, TIME, AND

ENERGY FOR COOKING

https://www.facebook.com/events/2081976002073919/ Katharine Jensen a local expert on health and

wellness, is holding a special event on May 23, 2018 at 7p.m.  to reveal an accessible way of

eating that promotes optimal health for everyone.

During this event, Katharine will share how the art of meal

prepping can benefit you how to make it work for your lifestyle!

“Planning and preparing meals ahead of time provides many benefits. It can ultimately

save your wallet, energy, and health while putting the enjoyment back into cooking for

yourself and loved ones,” says Katharine Jensen.   “During this experience, you will

learn why meal prepping is beneficial, how it can amplify your current diet, and even

learn some delicious recipes to try yourself!”

For more information about this free event and to register, please visit http://kjensifyme.synduit.com/MPFB0001.

TheArtOfMealPrep_LetterFlyer
Copyright © 2018 KJensifyme Healthy | Katharine, All rights reserved.
 Health-Fitness and Nutrition
Affiliate Link Disclosure:
Please be aware that when possible we use affiliate links along with product recommendation emails. We research all potential recommendations and bring you only program and product recommendations from the vendors we believe in.
Our mailing address is:
To ensure you keep seeing KJensifyme Healthy | Katharine, besure to hit the Follow Button…  And email kjensify56.sbc@gmail.com to subscribe my KJensifyme Healthy | Health and Wellness Newsletters!

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cropped-opt-in-pic-for-blog1.jpegWhat Oatmeal Does to your Body?!!…

With all the new fads in dieting, eating well, the dos and don’t for healthy lifestyle, have you every stop to think is this really good for me?

BioTrust has recently released a new report put together by Joel Marion, CISSN & Tim Skwiat, Pn2. In the report, both men discuss what foods are good for you and what foods are not!

Enjoy, and be sure to download your free report!
(*I may earn compensation for my review, promotion or mention of any BioTrust Nutrition Products discussed on this website.)

Eat Oatmeal EverydayIs oatmeal really a healthy breakfast?…

Is oatmeal really a healthy breakfast? Does it cause weight gain? Or even worse, can regular consumption cause TOXIC health issues? You may be shocked to find out the answer in our brand new free report that you can download for the rest of the day today:

> What oatmeal does you to your body (shocking)What oatmeal does you to your body (shocking)

(*I may earn compensation for my review, promotion or mention of any BioTrust Nutrition Products discussed on this website.)

To your success,

Katharine

P.S.

Where you are a Keto Fan or a Paleo Fan, get your cookbook today!

For Keto Cookbook!

For Paleo Breakfast Cookbook!

P.P.S. Valentus offers coffee at its Best! Your choice of Brazilian or Italian SlimROAST coffee. As well, just recently added, SlimROAST Cocoa! Get your Slim Roast today!

Copyright © 2018 KJensifyme Healthy | Katharine, All rights reserved.
Health-Fitness and Nutrition
Our mailing address is:
To ensure you keep seeing KJensifyme Healthy | Katharine, besure to hit the Follow Button… And email kjensify56.sbc@gmail.com to subscribe my KJensifyme Healthy | Health and Wellness Newsletters!
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Please be aware that when possible we use affiliate links along with product recommendation emails. We research all potential recommendations and bring you only program and product recommendations from the vendors we believe in.

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https://www.menshealth.com/nutrition/ketogenic-diet-6-things-that-happen-to-your-body
By now, you’ve probably heard of the ketogenic diet, or a low-carb, high-fat diet. It’s a popular diet trend among athletes and average folk alike. (Who doesn’t love the idea of eating more steak and bacon?) But what actually happens to your body when you go on the ketogenic diet?
To understand how the ketogenic diet works, you have to understand ketosis, the process by which your body is starved of glucose for fuel and must look to fat sources instead. Typically, you fuel your body by giving it glucose in the form of carbs, which can be found in flour, grains, vegetables, legumes, dairy products, and fruits.

To Your Health and Wellness

Katharine

KJensifyme Healthy | Health and Wellness

6 Things That Happen to Your Body When You Go On a Ketogenic Diet

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Amish ChickenAmish Chicken

(it makes its own gravy while baking) So simple!

Ingredients:
6 -8 chicken pieces, cleaned
1 cup flour
2 teaspoons garlic powder
1 tablespoon salt
1 teaspoon pepper
2 teaspoons paprika
1 1/2 cups heavy whipping cream
1 1/2 cups water

Directions:
Dredge the chicken pieces in the flour and spices and arrange skin side up in a baking dish. Mix the cream and water and pour over the chicken. Bake at 350* for 1 1/2 hours or until the skin is golden brown.
from food.com

Amish Chicken

 Friend or Follow me 

Join our Healthy Group for more Recipes, Tips and Inspiration!    KJensifyme Healthy | Katharine whether in Facebook, Google Plus or Linkedin!

Are you up for a 30 Day Max Challenge?
Seriously ready?!? TryMyMax!   Email me or go http://kjensifyme.synduit.com/MaxChallenge0001 for info!
Copyright © 2017 KJensifyme Healthy | Katharine, All rights reserved.
 Health-Fitness and Nutrition
Our mailing address is:
To ensure you keep seeing KJensifyme Healthy | Katharine, besure to hit the Follow Button…  And email kjensify56.sbc@gmail.com to subscribe my KJensifyme Healthy | Katharine Newsletters!
Affiliate Link Disclosure:
Please be aware that when possible we use affiliate links along with product recommendation emails. We research all potential recommendations and bring you only program and product recommendations from the vendors we believe in.

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4 nutrient deficiencies in people over 40LINK:   https://www.biotrust.com/blog/nutrient-deficiencies-over-40/?SID=kjensifyme_kjme56bt-170929&CID=kjensifyme_kjme56bt_content6155&utm_source=kjensifyme-170929&utm_medium=email&sub=kjme56bt

Are You Deficient? The 4 Nutrients People Over 40 Don’t Get Enough of

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Broccoli and Cheese Stuffed Chicken Breast

For the most part, we all like Chicken.  And chicken is a healthy way to get your protein!  For years, chicken was said to be the best way to lose weight.  But more and more we are eating healthy to be health conscious!  Broccoli and Cheese stuffed Chicken breast, is not only tasty, but nutritious and healthy too!  Enjoy!
Broccoli and Cheese stuffed Chicken Breasts
Ingredients:
2 Large Chicken Breasts – pounded flat
1 half Onion Diced
Fresh Broccoli Chopped
Cream Cheese – Big Dollop
Mozzarella Cheese
2 slices Bacon
Directions:
Fry the bacon lightly – don’t overcook
In the same frying pan, saute the onion and broccoli til onions are translucent. Add Cream Cheese and a little mozzarella and cook on low til melted.
Put half of mixture on each flattened chicken breast. Roll up and top with mozzarella cheese, and two half slices of bacon.
I never measure so use as much or as little as you like.
Bake at 350 til done

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Follow Me > https://www.facebook.com/kathy.jensen0120 For more great Stuff everyday
Join My Group> https://www.facebook.com/groups/kjensifymehealthy/ For Health Stuff and Fun!
You can join my KJensifyme’s Valentus Functional group for useful tips, helpful hints on losing weight, as well access to the Greatest SlimRoast Coffee going!  Valentus also has other great products.  check it out at www.valentusproducts.com.   Feel free to order at the top of the page under Valentus Canada Products offered!