Who Doesn’t love Ice Cream?

Very Berry Ice Cream!

Everyone loves ice cream on those hot summer days! But most ice cream you buy in stores are loaded with sugars and glucose – WOW! Sugar rush or what!!! 😠 Making your own Ice Cream gives you more control over the ingredients you intake! Healthier too!

Here is a delicious Very Berry or what ever Flavour you might choose, that is health and delicious! Enjoy! πŸ˜†πŸ˜€

Make some fresh ice cream ready for laterβ˜€οΈβ˜€οΈβ˜€οΈ
Quick easy & simple to make πŸ™ŒπŸΌπŸ’•
All you need is fresh fruit of your choice
I have chosen strawberry & blueberry πŸ“πŸ“
Greek yoghurt
Rice milk (100ml)
1 scoop vanilla powder
Blitz together πŸ‘ŒπŸ»
it will go into a thick ish texture & you just need to freeze πŸ€—πŸ˜‹
Guiltttttt freee πŸ“πŸ™Š

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The end of year celebrations are only a few short weeks away. It seems to me that the Christmas month has crept on completely unnoticeable. Was it the fault of the longest winter that is having trouble leaving us poor starved for warmth folk of the south-west alone, or have I been so preoccupied withΒ […]

via Spiced Fruit Mince β€” Sam’s Kitchen



Serves 4

2 cups strawberries, halved
2 cups honeydew melon, chopped into 1-inch cubes
1 mango, chopped
1/4 cup coconut milk
4 teaspoons fresh lime juice
2 teaspoons fresh basil, chopped
1/2 teaspoon raw honey (best with raw or organic)
dash of sea salt

Combine strawberries, honeydew and mango in a medium-sized bowl.
In small bowl, whisk together coconut milk, lime juice, basil, honey and sea salt.
Pour over fruit and serve.


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