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DO YOU HAVE CHRONIC INFLAMMATION?

Click here to download chronic inflammation flyer

The ancient Greeks described inflammation as “the internal fire.”

Anyone who has cut, sprained, or burned themselves has experienced pain, heat, redness, and swelling – the sure signs of acute inflammation. Inflammation is one of the body’s natural ways of protecting itself from foreign invaders like viruses, fungi, bacteria, chemicals, toxins, etc. In all these cases, inflammation is a good and natural thing. Without it, wounds would never heal, and germs would win the war.

Unfortunately, as with any process in the body, it is possible to have too much of a good thing…

Chronic inflammation is very different from acute inflammation. Chronic inflammation is not the kind you can feel or even something you can see under a microscope. “It’s very subtle,” says Professor Joel Mason, M.D., director of the Vitamins and Carcinogenesis Laboratory at the Jean Mayer USDA Human Nutrition Research Center on Aging (HNRCA) at Tufts. “It’s inflammation on a biochemical level.”

“Inflammation is thought to be an important basis not just for cancer, but for insulin resistance and diabetes and athero-sclerotic disease and any number of other conditions,” Mason says. “There is a lot of research going on into what role inflammation plays in a lot of the chronic degenerative diseases that our society falls prey to.”

Many medical conditions are believed to be linked to chronic inflammation in the body. Some of these include:

  • Alzheimer’s Disease
  • Asthma
  • Cancer
  • Chronic Obstructive Lung Diseases (emphysema and bronchitis)
  • Chronic Pain
  • Type 2 Diabetes
  • Heart Disease
  • Inflammatory Bowel Disease
  • Stroke
  • Diseases where the immune system attacks the body, such as rheumatoid arthritis, lupus, or scleroderma

Are you affected by an inflammation-rooted disease? We invite you to lower your body’s inflammation with MIND, BODY, and SOUL Ayurvedic Superfood Shots so you can look and feel great again!

He’s a great Anti-Inflamation Smoothie! Enjoy!

To order, call (513) 274-2110 and mention consultant ID# 100924 or login to your free member account.

I look forward to helping you in any way that I can. Please do not hesitate to contact me!

Katharine Jensen

Katharine
KJensifyme Healthy | Health and Wellness

Thanks everyone for your support! For more tips join www.facebook.com/groups/kjensifymehealthyvitality

Follow my Business Page for updates on new products and special features as wellwww.facebook.com/kjensifymehealthy

Check out my website at www.kjensifymehealthy.wordpress.com for my blog posts, recipes, tips and more!
Have you visited my website? We offer Health & Vitality with Aromatherapy and Ayurvedic Superfood products … https://hbnaturals.com/katharine

Our mailing address is:
kjensify56.sbc@gmail.com

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Copyright © 2019 KJensifyme Healthy | Katharine, All rights reserved.
Health-Fitness and Nutrition

HBN Disclaimer: We do not proclaim we have any medical claims or cures. We only share with you real experiences people share by using our products!

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Fix your Gut! Reset your Liver to Slim!

“Reset your liver to SLIM

The decline in gut health in the United States is costing people their lives due its important roles as a first line of defense, second brain, and emotional center within our bodies. Afterall, Hippocrates was right when he said, “All disease begins in the gut.”

Unfortunately, the majority of Americans are suffering with some sort of gut-related issue and are not being treated appropriately. The current medical model has previously failed to recognize the impact gut health has on the entire body’s wellbeing.

This epidemic can be reversed, however, with functional medicine principles, comprehensive diagnostic testing, and individualized care.

Did you know?
The liver is responsible for helping metabolize fat.

Optimizing your liver health can help you lose weight and meet your weight loss goals. Here are 5 tips for liver health (and weight loss)!
1. Reduce/eliminate processed foods from your diet. Pick up any frozen pizza or box of mac & cheese and look at the ingredients. If there are things you can’t pronounce, they probably aren’t great for your liver (and the rest of your body). The liver is designed to help filter natural toxins; the more foreign substances and man-made toxins you ingest, the more difficult it is for your liver to do its job. Processed foods can significantly impact liver health in a negative way. Try sticking to the outside of the grocery store (fresh fruits, vegetables, and meats). Fresh foods are usually near the perimeter of the store, while processed foods tend to be within the middle aisles.
2. Minimize stress! Stress is a fact of our modern lifestyle, and isn’t likely to go away. When you’re under stress, it can wreak havoc in your body, especially the digestive system. Stress can lead to insomnia and can cause our bodies to “burn out”. Lack of sleep, on top of making you feel bad and crave foods you might not normally crave, actually changes the way your body works. It affects your hormones, metabolism, and appetite.
3. Try to cook at home. Even eating “healthy” foods in restaurants aren’t always as healthy as they claim to be. You don’t know what sauces or ingredients they put in the dish, whether the ingredients have been processed in any way, or if contain preservatives. (Which goes back to reducing and eliminating processed foods.) When you eat food you cook yourself, you know what’s in the food and you don’t have to worry about additives or subpar ingredients.
4. Monitor meat and dairy intake. Meat can actually be extremely taxing on the liver if you consume too much. The consumption of meat and dairy produce byproducts in the body that the liver has to process, so limiting the amount you consume can help our your liver! In addition, if the meat you are consuming has been given hormones or antibiotics, your liver has to process those too. There are plenty of non-dairy substitutes that you can use when cooking to help minimize your diary intake. You don’t have to stop eating meat and dairy, just be aware of the quantity you consume.
5. Do a liver cleanse! This can help flush toxins out of your body and give your liver a helping hand. Detoxing is important to keep your body healthy and can have many benefits from better looking skin to improved mood, and it can even support weight loss. Detoxing helps flush toxins from your liver and other organs, which can help them function more efficiently. Signs that you may need to detox can include fatigue, insomnia, brain fog, rashes, acne, digestive troubles, and blood sugar imbalances.
Want to know my favorite (and short!) 3-day liver cleanse that helps me kick start my metabolism? Feel free to message me or comment below! And don’t forget to register for my next Facebook Class on June 19th. https://kjensifyme.synduit.com/GUFFC0001

Also try our Go Clean and Lean 7 day plan for optimum results! Simply visit Go Clean and Lean for more info!

Did you RSVP for Fix Your Gut, Save Your Life on Wednesday, June 19th yet?: https://kjensifyme.synduit.com/GUFFC0001

(Please SHARE with anyone who will benefit!)

Also by incorporating our Healing Trilogy -Mind – Body – Soul along with the Nourish, Slimmer, Vitalitea and Hypa-Detox Essential Oil Blend to help reset your gut and your liver

Also check out the Full Spectrum Essential Oils with HBNaturals here!

Copyright © 2019 | Katharine | KJensifyme Healthy | , All rights reserved. Health-Fitness and Nutrition Our mailing address is:kjensify56.sbc@gmail.com
Feel free to message me here… https://fb.me/msg/kjensifymehealthy

To ensure you keep seeing KJensifyme Healthy | Katharine, be sure to hit the Follow Button… And sign up here…http://kjensifyme.synduit.com/CL0001 to subscribe my KJensifyme Healthy | Health and Wellness Newsletters!

Affiliate Link Disclosure: Please be aware that when possible we use affiliate links along with product recommendation emails. We research all potential recommendations and bring you only program and product recommendations from the vendors we believe in.

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The HBN 6/1 Meal Plan

The Heart & Body Naturals 6/1 Meal Plan is not a diet but a delicious lifestyle. A simple, easy-to-follow, lifestyle that everyone can be successful with and that doesn’t leave anyone feeling deprived. Best of all, no matter what plan you are currently following; Keto, Paleo, Atkins, Weight Watchers, etc. – the 6/1 Meal Plan works seamlessly with all existing plans or you can adopt it as your new favorite plan and lifestyle. This is how it works:


The Heart & Body Naturals 6/1 Meal Plan is not a diet but a delicious lifestyle https://grocleanandlean.com/katharine
  • Six days a week, you’ll plan your meals by picking one food from Category 1 (fruits), Category 2 (starches), or Category 3 (proteins).
  • Then choose unlimited raw or cooked non-starchy vegetables from Category 4 (free foods).
  • You’ll eat when you’re hungry, not at any specific time of the day or at any specific mealtime.
  • Always eat fruit, melons, nuts, and seeds either for breakfast, alone, or 4 hours after eating anything else.
The Go Clean and Lean Trio: Slimmer, Vitalitea and Everyday!
https://gocleanandlean.com/katharine

Enjoy one healthy cheat day per week.

When designing the Go Clean & Lean 6/1 Meal Plan we focused on foods that taste great, are known to reduce inflammation, and combine well in the digestive tract for optimal nutrient absorption and pH balance. While you’ll lose weight, you’ll also experience increased energy, better focus, improved sleep, less pain, and a radiant natural beauty because although it’s cliché, you truly are what you eat. #gocleanandlean #6/1mealplan #kjensifymehealthy

https://my.hbnaturals.com/HBN/member/doc/61MealPlan.pdf

https://my.hbnaturals.com/HBN/member/doc/SlimmerChallenge.pdf

For more information or to start your Go Clean and Lean Challenge with the HBN 6/1 Meal Plan visit: http://www.gocleanandlean.com/Katharine

Signup for my Health and Nutrition Coach Newsletter:
https://kjensifyme.synduit.com/HCNN0001

Copyright © 2019 | Katharine | KJensifyme Healthy | , All rights reserved.

Health-Fitness and Nutrition

Our mailing address is:

kjensify56.sbc@gmail.com

Feel free to message me here… https://fb.me/msg/kjensifymehealthy

To ensure you keep seeing KJensifyme Healthy | Katharine, be sure to hit the Follow Button… And sign up here…http://kjensifyme.synduit.com/CL0001 to subscribe my KJensifyme Healthy | Health and Wellness Newsletters!

Affiliate Link Disclosure:

Please be aware that when possible we use affiliate links along with product recommendation emails. We research all potential recommendations and bring you only program and product recommendations from the vendors we believe in.

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Balance Your pH
Maintaining a healthy pH balance and supporting detoxification through the liver is your first step to controlling inflammation
The link between pH balance, the gut, and inflammation explains why the first things customers notice when taking SOUL are an increase in energy and fewer food cravings.

SOUL ayurvedic pH superfoods
Although inflammation has long been known to play a role in allergic diseases like asthma, arthritis, and Crohn’s Disease, Dr. Tanya Edwards, Director of the Center for Integrative Medicine, says that Alzheimer’s Disease, cancer, cardiovascular disease, diabetes, high blood pressure, high cholesterol levels, and Parkinson’s Disease may all be related to chronic inflammation in the body. Dr. Edwards writes that inflammation is now recognized as “the underlying basis of a significant number of diseases”.

SOUL is packed with chlorophyll-rich alkalizing green superfoods and ancient Ayurvedic herbs known to support the liver and kidneys.
  • Decrease pain, by decreasing inflammation
  • Assists with renewal and detoxifing the liver
  • Improves the mucosal lining of the gut
  • Promotes digestion & metabolism; soothes the stomach
    Consult your Consultant for more info! Also can visit my Website for more info on SOUL – ayurvedic pH superfoods

    Copyright © 2018 KJensifyme Healthy | Katharine, All rights reserved.
    Health-Fitness and Nutrition
    Our mailing address is:
    To ensure you keep seeing KJensifyme Healthy | Katharine, besure to hit the Follow Button… And sign up here…http://kjensifyme.synduit.com/CL0001 to subscribe my KJensifyme Healthy | Health and Wellness Newsletters!
    Affiliate Link Disclosure:
    Please be aware that when possible we use affiliate links along with product recommendation emails. We research all potential recommendations and bring you only program and product recommendations from the vendors we believe in.

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Body! Ayrurvedic Cardiovascular Superfoods!

Help Your Heart

Increase nitric oxide levels naturally and provide powerful nourishment for your cardiovascular system
Nitric oxide helps blood vessel linings relax, and that lowers blood pressure. This explains why customers tell us that with consistent use of BODY their doctors are lowering their medications.

BODY – ayurvedic cardio superfoods

Although it is not yet proven how inflammation directly causes cardiovascular diseases, the medical community agrees that chronic, low-grade inflammation is closely linked to all stages of atherosclerosis, a disease that underlies heart attack, stroke, and peripheral artery disease.

Just one serving of BODY provides powerful nourishment for your cardiovascular system and helps reduce chronic inflammation with our proprietary high nitrate beetroot (10,000 ppm) juice combined with hawthorn berry for maximum nitric oxide delivery.

  • Boost stamina, exercise longer, improve sexual health
  • Naturally increase nitric oxide levels
  • Synergistic formula for complete circulation support
  • Promotes the reduction of arterial inflammation
Ask your Consultant for more info!

Also visit My HBN website to find out more about Body – ayurvedic cardio superfoods!

Copyright © 2018 KJensifyme Healthy | Katharine, All rights reserved.
Health-Fitness and Nutrition
Our mailing address is:
To ensure you keep seeing KJensifyme Healthy | Katharine, besure to hit the Follow Button… And sign up here…http://kjensifyme.synduit.com/CL0001 to subscribe my KJensifyme Healthy | Health and Wellness Newsletters!
Affiliate Link Disclosure:
Please be aware that when possible we use affiliate links along with product recommendation emails. We research all potential recommendations and bring you only program and product recommendations from the vendors we believe in.