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Mexican Tortilla Casserole

Another amazing TexMex style Pie/ Casserole!
Found this yummy TexMex style Totilla in one of my groups! Thanks Val for posting!

Ingredients:
1 lb. ground beef
1/2 cup diced onion
1 pack taco seasoning mix
2 cups shredded cheddar cheese
1 can refried beans (they spread easier if you warm them in microwave)
1 cup prepared rice (I used Minute Rice)
1 can Mexican blend corn (DRAINED) only use about 1/2 can
4-5 large flour tortillas
8 oz of thick chunky salsa (your choice mild or hot)
How to make it :
Spray a spring form, round cake pan or casserole with cooking spray
Brown ground beef ,and onion and drain
Add taco seasonings and cook according to package direction
Lay 1 tortilla in bottom of baking dish and spread 1/3 of bean on it, top with 1/3 of the meat and sprinkle on some cheese
2nd layer tortilla-1/2 the rice, 1/2 salsa, 1/2 the corn and cheese
3rd layer tortilla-1/3 beans,1/3 meat, cheese
4th layer tortilla-beans, meat, corn, rice, salsa and cheese
Bake covered with foil at 350 for about 40 minutes uncover and bake 10-15 minutes longer. let sit 5 minutes before cutting.
After baking top with sour cream,diced onion and shredded lettuce if desired.

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Are you a Paleo or a Keto Fan? I’ve got just the cookbooks for you!

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Enjoy the Recipe and remember to stay Healthy!

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Crockpot Philly Cheese Steak Casserole

Perfect for low carb diets, this is a double bonus, as it cooks in the crock pot all day so you can come home to a great meal.

2 lbs chip steak or 2 lbs cube steaks, cut into strips
1 green pepper, cut into strips
1 red pepper, cut into strips
1 onion, thinly sliced
1/2 lb mushroom, sliced more to taste
1 tablespoon olive oil
3/4 teaspoon kosher salt
3/4-1 teaspoon fresh ground pepper
1/4 lb pepperoni, thinly sliced
8 ounces provolone cheese, thinly sliced
Directions:
1 saute mushrooms in olive oil until softened and light brown, about 5 minutes.
2 add to crockpot along with the rest of the ingredients, except the provolone.
3 cook on low for 6 hours.
4 stir well, add to 6 bowls.
5 cover with provolone and add some cooking juices to each bowl to melt the cheese.

Are you a Paleo Fan?  You need to check out Pete’s latest Paleo Eats Cookbook!

Join Me For more Low Carb Cooking

Healthier eating habits | eating healthier | low carb meals made easier | loving crock pot cooking
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Cheese Steak Hoagies
Delicious recipe! Saw this on a friend’s fb time line and had to try and share! Looks yummy! Enjoy!
2 pound Beef pot roast (ours was frozen)
About 20 oz of pepperchini’s and 1 diced onion
Salt and pepper
Put in 1 1/2 cups of the juice from pepperchinis in the instant pot, put rack in, then put roast on rack, put pepperchinis on top of and around roast, same with onions.  Pressure cook for 1.5 hours Remove pot roast and shred.  Toast Hoagie buns with provolone cheese.   Have extra pepperchinis to put on sandwich.
Cream cheese chive sauce-mix cream cheese, some milk garlic salt and chives together with a whisk and put on top of sandwich.
Amazing and super easy! ❤️❤️❤️

 

Get your copy of The Wicked Good Ketogenic Cookbook here…

Try our delicious Hot Cocoa today!🔥🔥🔥

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Three Can Soup

Another interesting sounding soup… (I love soup when it’s cold…hehehe)  Soup is the greatest comfort food when it’s cold outside!
Ingredients…
2 (10 3/4 ounce) cans minestrone soup, with
2 (10 3/4 ounce) cans water
2 teaspoons beef bouillon granules, dissolved in the cans of water…
2 (16 ounce) cans pinto beans, drained
2 (10 ounce) cans rotel
2 lbs cooked ground beef
1 medium onion (optional)
1 medium bell pepper (optional)
Directions
Brown ground beef in skillet (with onions and green bell peppers if desired).
Drain meat.
Combine all ingredients in large pot and heat through.
Serve with corn bread or crackers.
courtesy food. com
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3 Can Soup

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Turkey and 7 Grain Soup

Once again, another holiday has come and gone.   And am sure you have lots of turkey leftover!   Finding ways to serve the leftovers can be challenging!   Here is an awesome Turkey and 7 Grain Soup that is easy to prepare and is a healthy comfort food no one can resist!   So make it a plan to make some extra  for those cold Winter days … just by warming it up again, you can enjoy a bowl full of comfort!!!

Turkeyand 7 Grain Soup

Ingredients
1 tbsp (15 mL) olive oil
1 cup (250 mL) onions, diced
1 cup (250 mL) carrots, diced
1 cup (250mL) celery, diced
2 tbsp (30 mL) Italian seasoning
1 tsp (5mL) sage, dried
1 cup (250mL) 7 grain medley rice, uncooked
1 lb (454g) turkey, cooked, diced
2 cartons (900 mL) CAMPBELL’S® Ready to Use 30% Less Sodium Chicken Broth
Directions
1. Heat olive oil in large pot to medium-high heat. Add the onions, carrots and celery to pot and cook until tender.
2. Add the Italian seasoning, sage, rice blend and turkey. Stir and cook for a minute.
3. Add broth and bring to a boil then turn down and simmer for 30-40 minutes to medium-low heat.
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Macaroni and Cheese –

Macaroni and Cheese
Prep Time: 30 minutes | Cook Time: 20-30 minutes | Serves: 8-10

Quick tip: Don’t overcook the pasta or it will be soggy by the time it’s ready to eat!

Ingredients:
1 bag rice pasta macaroni
3 tablespoons unsalted butter
1 teaspoon salt
Dash of cayenne, optional
Freshly ground pepper, to taste
2 tablespoons sorghum flour
1½ tablespoons tapioca flour
1 cup heavy cream
1½ cups milk
4 cups + 1 cup (for sprinkling) shredded cheese (cheddar, jack, parmesan, etc.)

http://thewarriorwife.com/blog/mac-n-cheese/?aff_id=2&subid=mw2cust112017

Eating healthy is making healthy choices. Sometimes can be hard finding the right recipes. Today, we are offering

Pete’s Paleo Eats (NEW!):

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Ritzy Chicken

A delicious chicken casserole with buttery crackers and a creamy filling…this is comfort food for sure
Serves 12
Prep Time – 10 min
Cook Time – 45 min
Total Time – 1 hr
Ingredients
2 cups shredded cooked chicken (I used a rotisserie chicken with skin removed)
8 oz reduced fat sour cream
1 cups fat free Cream of Chicken Soup (check out my easy Homemade recipe)
1 tbsp. pepper
2 tsp garlic powder
1 tsp salt
1 tbsp. poppy seed, divided
1 sleeve of Ritz crackers (30-32 crackers)
2 tbsp butter, melted
Ritzie ChickenInstructions
1.Preheat oven to 350
2.Spray a 9×13 casserole dish with nonstick spray, set aside
3.In a large bowl combine chicken, sour cream, cream of chicken soup, pepper, garlic powder, salt and 1/2 tbsp. poppy seeds
4.Pour chicken mixture into casserole dish
5.Crumble a sleeve of crackers over the top of the chicken mixture
6.Drizzle melted butter over the top of the crackers
7.Bake, uncovered, for 40-45 minutes or until crackers begin to brown and edges are bubbly
8.Remove from oven and let stand for 10 minutes before serving
9.ENJOY!!
Each serving is 9 WW+ points
Nutritional Info
Calories 385 Calories from Fat 174 Total Fat 18.2g Saturated Fat 10.0g Trans Fat 0.0g Cholesterol 31mg Sodium 684mg Potassium 243mg Total Carbohydrates 35.5g Dietary Fiber 2.8g Sugars 6.0g Protein 10.9g
Vitamin A 3% – Vitamin C 1% – Calcium 5% – Iron 75%

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CROCK POT SAVORY BEEF STEW

Beef STEW, one of the country’s greatest comfort foods, so easy to prepare! Tasty, full of flavour,

CROCK POT SAVORY BEEF STEW

will be a hit in your house!

Ingredients
2 lbs stewing beef, cubed
1/4 cup flour
1 teaspoon salt
1 teaspoon pepper
1 1/2 cups beef stock
1 teaspoon paprika
1 tablespoon Worcestershire sauce
1 bay leaf
6 garlic cloves, crushed
1 onion, chopped
1 stalk celery, sliced
4 carrots, sliced
3 potatoes, cubed
Directions

Combine flour, salt and pepper.
Coat beef with flour mixture.
Put beef mixture and all other ingredients in crockpot.
Cook 4-6 hours on high or 10-12 hours on low.

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CROCK POT BEEF TIPS …..EASY & FAST
Need to make this again!! So good over mashed potatoes or even noodles or mashed cauliflower ❤

This is a favorite! Serve it over mashed potatoes, noodles or mashed cauliflower (for a lchf diet!).

2 lb. stew meat,
1 can cream of mushroom,
1 packet brown gravy mix,
1 packet lipton dry onion soup mix,
1small can mushrooms,
1 cup water.

Mix all ingredients and pour over the meat, set to low for the day in crock pot.

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