Link

Ritzy Chicken

A delicious chicken casserole with buttery crackers and a creamy filling…this is comfort food for sure
Serves 12
Prep Time – 10 min
Cook Time – 45 min
Total Time – 1 hr
Ingredients
2 cups shredded cooked chicken (I used a rotisserie chicken with skin removed)
8 oz reduced fat sour cream
1 cups fat free Cream of Chicken Soup (check out my easy Homemade recipe)
1 tbsp. pepper
2 tsp garlic powder
1 tsp salt
1 tbsp. poppy seed, divided
1 sleeve of Ritz crackers (30-32 crackers)
2 tbsp butter, melted
Ritzie ChickenInstructions
1.Preheat oven to 350
2.Spray a 9×13 casserole dish with nonstick spray, set aside
3.In a large bowl combine chicken, sour cream, cream of chicken soup, pepper, garlic powder, salt and 1/2 tbsp. poppy seeds
4.Pour chicken mixture into casserole dish
5.Crumble a sleeve of crackers over the top of the chicken mixture
6.Drizzle melted butter over the top of the crackers
7.Bake, uncovered, for 40-45 minutes or until crackers begin to brown and edges are bubbly
8.Remove from oven and let stand for 10 minutes before serving
9.ENJOY!!
Each serving is 9 WW+ points
Nutritional Info
Calories 385 Calories from Fat 174 Total Fat 18.2g Saturated Fat 10.0g Trans Fat 0.0g Cholesterol 31mg Sodium 684mg Potassium 243mg Total Carbohydrates 35.5g Dietary Fiber 2.8g Sugars 6.0g Protein 10.9g
Vitamin A 3% – Vitamin C 1% – Calcium 5% – Iron 75%
Advertisements

Link

CROCK POT BEEF TIPS …..EASY & FAST
Need to make this again!! So good over mashed potatoes or even noodles or mashed cauliflower ❤

This is a favorite! Serve it over mashed potatoes, noodles or mashed cauliflower (for a lchf diet!).

2 lb. stew meat,
1 can cream of mushroom,
1 packet brown gravy mix,
1 packet lipton dry onion soup mix,
1small can mushrooms,
1 cup water.

Mix all ingredients and pour over the meat, set to low for the day in crock pot.

⭐ Friend or Follow me ☆☆
Katharine
KJENSIFYME Healthy
Health and Wellness

TryMyMax! Email me or go http://kjensifyme.synduit.com/MaxChallenge0001 for info!

Scientific Fatloss:

YumPaleo Guide:

The Ultimate Source in Delicious Paleo recipes

Copyright © 2017 KJensifyme Healthy | Katharine, All rights reserved.
Health-Fitness and Nutrition
Our mailing address is:
To ensure you keep seeing KJensifyme Healthy | Katharine, besure to hit the Follow Button… And email kjensify56.sbc@gmail.com to subscribe my KJensifyme Healthy | Katharine Newsletters!
Affiliate Link Disclosure:
Please be aware that when possible we use affiliate links along with product recommendation emails. We research all potential recommendations and bring you only program and product recommendations from the vendors we believe in.

Link

Amish ChickenAmish Chicken

(it makes its own gravy while baking) So simple!

Ingredients:
6 -8 chicken pieces, cleaned
1 cup flour
2 teaspoons garlic powder
1 tablespoon salt
1 teaspoon pepper
2 teaspoons paprika
1 1/2 cups heavy whipping cream
1 1/2 cups water

Directions:
Dredge the chicken pieces in the flour and spices and arrange skin side up in a baking dish. Mix the cream and water and pour over the chicken. Bake at 350* for 1 1/2 hours or until the skin is golden brown.
from food.com

Amish Chicken

 Friend or Follow me 

Join our Healthy Group for more Recipes, Tips and Inspiration!    KJensifyme Healthy | Katharine whether in Facebook, Google Plus or Linkedin!

Are you up for a 30 Day Max Challenge?
Seriously ready?!? TryMyMax!   Email me or go http://kjensifyme.synduit.com/MaxChallenge0001 for info!
Copyright © 2017 KJensifyme Healthy | Katharine, All rights reserved.
 Health-Fitness and Nutrition
Our mailing address is:
To ensure you keep seeing KJensifyme Healthy | Katharine, besure to hit the Follow Button…  And email kjensify56.sbc@gmail.com to subscribe my KJensifyme Healthy | Katharine Newsletters!
Affiliate Link Disclosure:
Please be aware that when possible we use affiliate links along with product recommendation emails. We research all potential recommendations and bring you only program and product recommendations from the vendors we believe in.

Link

CHILI RELLENO CASSEROLE

This recipe I got from a friend.  Thought I would try it this week, (of course the low carb version)!   But posting it for everyone to try either or both versions of Chili Relleno Casserole!  Courstesy #NataleeEmbry,

Ingredients:

2 (7 ounce) cans whole green chile peppers, drained
8 ounces Monterrey Jack cheese, shredded
8 ounces Longhorn or Cheddar cheese, shredded
2 eggs, beaten
1 (5 ounce) can evaporated milk
2 tablespoons all-purpose flour
1/2 cup milk
1 (8 ounce) can tomato sauce

Directions
1.Preheat oven to 350 degrees F (175 degrees C). Spray a 9×13-inch baking dish with cooking spray.
2.Lay half of the chilies evenly in bottom of baking dish. Sprinkle with half of the Jack and Cheddar cheeses, and cover with remaining chilies. In a bowl, mix together the eggs, milk, and flour, and pour over the top of the chilies.
3.Bake in the preheated oven for 25 minutes. Remove from oven, pour tomato sauce evenly over the top, and continue baking another 15 minutes. Sprinkle with remaining Jack and Cheddar cheeses, and serve.

Notes:

I added ground turkey. Cook the turkey like you would cook meat for taco’s. I placed a layer of pepper then the turkey, the Monterrey Jack cheese, Peppers ,cheddar then egg mixture.

Chilli Relleno Casserole

For those who are on a Low Carb Diet, Check this version out!

CHILE RELLENO CASSEROLE  (Low Carb)

2 7-ounce cans whole green chiles, drained well *
8 ounces pepper-jack cheese, shredded
3 eggs
3/4 cup heavy cream
1/2 teaspoon salt
4 ounces cheddar cheese, shredded
Grease an 8×8″ baking pan. Slice each chile along one long side and open flat. Arrange half of the chiles in the bottom of the baking pan, skin side down, in a single layer. Top with the pepper-jack cheese. Arrange the remaining chiles over the cheese, skin side up. Beat the eggs, cream and salt well. Pour evenly over the chiles. Top with the cheddar cheese. Bake at 350ē for 35 minutes, until golden brown. Let stand 10 minutes before cutting.

•.¸¸.•´ •*.Feel Free to SHARE with your FRIENDS ¸¸.•*´¯`

Follow Me > https://www.facebook.com/kathy.jensen0120  For more great Stuff everyday!

Link

Cheesy Crunchy Broccoli Scalloped Potato Casserole

Who doesn’t love a wholesome and healthy casserole!  Especially when loaded with broccoli and potatoes!  Here is a delicious Cheesy Crunchy Broccoli Scalloped Potato Casserole your whole family will enjoy!
Ingredients
Cheesy Crunchy Broccoli Scalloped Potato Casserole2 boxes (5 oz each) Betty Crocker™ three cheese scalloped potatoes
4 cups boiling water
1 1/3 cups milk
2 tablespoons butter
1 1/2 teaspoons Dijon mustard
1 bag (12 oz) Green Giant™ Steamers™ frozen broccoli, cooked as directed on bag
3 cups cheese-flavored crackers, crushed
Directions
1 Heat oven to 375°F. Spray 13×9-inch (3-quart) glass baking dish with cooking spray.
2 Make potatoes as directed on box for stove-top directions. Stir in mustard. Add half the potatoes to baking dish, spreading evenly. Sprinkle broccoli over top. Pour remaining potatoes on top of broccoli. Sprinkle crushed crackers on top.
3 Bake 12 to 15 minutes or until sauce is bubbling. Let stand 5 minutes before serving (sauce will thicken as it stands).
~~~SHARE with your FRIENDS~~~
And FOLLOW ME> https://www.facebook.com/Kathy.jensen0120 You never know what I will Share next! Yummy Recipes for SURE!!!!
#cheese_crunchy_broccoli_scallop_potatoes #casseroles #delish #2crazygals #kjensifymehealthy

Link

Chili with Corn Dumplings

Ingredients

1 1/2 lbs lean ground beef
3/4 cup chopped onion
1 can (15.25 oz) Green Giant® whole kernel corn, undrained
1 can (16 oz) stewed tomatoes, undrained
1 can (8 oz) tomato sauce
2 tablespoons chili powder
1 teaspoon red pepper sauce
1 1/3 cups Original Bisquick® mix
2/3 cup cornmeal
2/3 cup milk
2 to 4 tablespoons chopped fresh cilantro or parsley, if desired

Directions
1 Cook beef and onion in Dutch oven over medium heat, stirring occasionally, until beef is brown; drain. Reserve 1/2 cup of the corn. Stir remaining corn with liquid, tomatoes, tomato sauce, chili powder and pepper sauce into beef mixture. Heat to boiling; reduce heat. Cover and simmer 15 minutes.
2 Mix Bisquick mix and cornmeal. Stir in milk, cilantro and reserved 1/2 cup corn just until moistened.

3 Drop dough by rounded tablespoonfuls onto simmering chili. Cook uncovered over low heat 10 minutes. Cover and cook 10 minutes longer or until dumplings are dry.

Link

TACO CASSEROLE

Craving tacos, and you have all the ingredients except the shells? No problem! This hearty meal tastes just like tacos and is equally as easy…plus it puts to good….
☆ Come join in the fun, inspiration and motivation with Our Healthy Support Group:  http://Facebook.com/groups/kjensifymehealthy
Ingredients
1 lb lean (at least 80%) ground beef
1 can (15 to 16 oz) spicy chili beans in sauce, undrained
1 cup Old El Paso™ Thick ‘n Chunky salsa
2 cups coarsely broken tortilla chips
3/4 cup sour cream
4 medium green onions, sliced (1/4 cup)
1 medium tomato, chopped (3/4 cup)
1 cup shredded Cheddar or Monterey Jack cheese (4 oz)
Whole tortilla chips, shredded lettuce and additional salsa, if desired
Directions
taco-casserole21. Heat oven to 350°F. In 10-inch skillet, cook beef over medium heat 8 to 10 minutes, stirring occasionally, until thoroughly cooked; drain. Stir in beans and 1 cup salsa. Heat to boiling, stirring occasionally.
2. In ungreased 2-quart casserole, place broken tortilla chips. Top with beef mixture. Spread with sour cream. Sprinkle with onions, tomato and cheese.
3. Bake uncovered 20 to 30 minutes or until hot and bubbly. Arrange whole tortilla chips around edge of casserole. Serve with lettuce and salsa.

Link

 oOo I love my potatoes!!!!
Ingredients
Crunch Onion Potato Bake

oOo I love my potatoes!!!!

2 1/2 cups milk

1 1/2 cups water
1/4 cup butter
1 box (7.2 oz) Betty Crocker® homestyle creamy butter or roasted garlic mashed potatoes
1 can (15.25 oz) Green Giant® whole kernel corn, drained
1 cup shredded Cheddar cheese (4 oz)
1 can (2.8 oz) French-fried onions
Directions
1 Heat oven to 350°F. Spray 13×9-inch (3-quart) glass baking dish with cooking spray. In 3-quart saucepan, heat milk, water and margarine to boiling. Stir in contents of both pouches of potatoes (from potatoes box) just until moistened; let stand 1 minute. Stir with fork until smooth. Stir in corn.
2 Spoon half of potato mixture into dish. Sprinkle with 1/2 each of the cheese and onions. Top with remaining potatoes; sprinkle with remaining cheese and onions.
3 Bake 10 to 15 minutes or until cheese is melted and onions are golden.
▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬

¸¸.•*¨*•♫♪ FOR DAILY RECIPES, REMEDIES & FUN¸¸.•*¨*•♫♪

FOLLOW ME: KJensifyMe with Katharine on Pinterest, Google+, Linkedin!
★☆★REMEMBER to LIKE, COMMENT, SHARE to continue seeing my posts!★☆★
Join our Weightloss Support Group for Weighloss Support, Inspiration and Motivation!  www.facebook.com/groups/kjensifymeheathy
▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬
#kjensifymewithkatharine, #MKM_kjensifymewithkatharine,

Crazy Good Casserole Tastes Yummy!

Crazy Good Casserole Tastes Yummy!

Casseroles are always handy when looking for something in a spur of the moment meal! Can be either made ahead and reheated, or be made on the spot! Crazy Good Casserole is no different! And Tastes Yummy!

✿´¯* *¸¸✿ SHARE to SAVE ✿´¯* *¸¸✿
4-5 boneless, skinless chicken breasts
6 strips of quality bacon
2 cans cream of chicken soup
2 cups shredded Monterrey Jack cheese
1 box (16 ounces) dried spiral pasta
1 tablespoon garlic powder

salt and pepper to taste
Crazy Good Casserole

Crazy Good Casserole Tastes Yummy!
Casseroles are always handy when looking for something in a spur of the moment meal! Can be either made ahead and reheated, or be made on the spot! Crazy Good Casserole is no different! And Tastes Yummy!

Cook and crumble bacon.
While bacon is cooking, cut chicken into bite sized chunks.
Set cooked bacon aside for later use.
In the same pan cook chicken in bacon drippings.
Add garlic powder and salt and pepper to taste.
While chicken is cooking prepare pasta according to directions.
Spray a 9 x 13 pan with non-stick cooking spray.
Preheat oven to 400°F.
Drain pasta, return to pot.
Add chicken, both cans of cream of chicken soup, 1 cup of Monterrey Jack cheese.
Stir to mix well.

Pour into prepared baking pan.

Top with crumbled bacon and remaining Monterrey Jack cheese.
Bake at 400°F for about 20 minutes, just until cheese is melted and beginning to brown on top.

I love making new connections follow me or add me as a friend, it would be my pleasure 

Follow the Health and Wellness blog with great recipes, tips and great products http://www.kjensifymehealthy.wordpress.com

✽¸.••.¸✽✽¸.••.¸✽✽¸.••.¸✽✽¸.••.✽

Join us here for weight loss support, healthier recipes, health tips, humor, inspiration and motivation, helping to change one life at a time…join us by clicking

YUMMY POTATOES

YUMMY POTATOES!!!

~~~SHARE SHARE SHARE~~~

`*•.¸¸✿ Follow Me https://www.facebook.com/Kathy. jensen0120

Check It Out>> http://www.kjensifymehealthy.WordPress.com

Ingredients

2 lbs hash browns

1/2 cup butter

2 (10 3/4 ounce) cans condensed cream of chicken soup

1 pint sour cream

1/2 teaspoon salt

3/4 cup onion, chopped

1 tablespoon butter

2 cups longhorn cheese, grated, firmly packed

1 1/2 cups corn flakes, crushed

4 tablespoons butter, melted

Directions

Saute onion in 1 tablespoon butter until translucent.

Mix all ingredients, except cornflakes and 4 tablespoons butter, together.

Put potato mixture into a 9×13 inch baking pan.

Combine cornflakes and butter, and sprinkle evenly over top of casserole.

Bake at 350 degrees F for 40-50 minutes or until heated and bubbly.http://www.food.com/recipe/funeral-potatoes-55389