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Your Liver- Your Skin – Your Body!

One of the ladies from my VALENTUS company shared this piece of information, I thought I would pass along to you…

Well ladies, are you open to expanding your mind on what is going on in the physical body when skin conditions appear? My research has led me to uncover Anthony William’s work. He explains that an overburdened liver is the cause of eczema, psoriasis, acne and other skin conditions. The skin is the largest cleansing organ of the body. When rashes appear, it is a sure thing that there is some stress happening with internal organs.

The liver plays a HUGE role in keeping our physical bodies free of the myriad of toxins that are constantly being absorbed into the body, from environmental sources, food sources, water, pharmaceuticals, alcohol, cigarettes…the list is long. The liver’s job is to clean all of these out of the bloodstream, sending clean blood up to the heart. When the liver becomes overburdened, it ends up doing its best to send the toxins out through the kidneys, intestines and skin. When a rash appears, something is definately going on with the liver.

How do you relieve the liver?

ONE: Eliminate all dairy and eggs, as these foods feed viruses and bacteria present in the body, through their fat and hormone content. As the viruses and bacteria feed off the fat and hormones, they release a toxic waste called a dermatoxins, that is like poison to the physical body and causes inflammation and irritation.

TWO: Reduce your meat consumption to once a day. Meat is fat. The liver must clean all this fat out of the bloodstream. When 3 meals a day, 365 days a year, of meat, dairy and eggs keeps coming at the liver, it cannot keep up. (If you have had your gallbladder removed, it is essential that you seriously reduce your fat intake, as the gallbladder holds the bile made by the liver to digest fatty foods. No vessel, no bile, no digestion of fats. Not a good situation). As this barrage of fat and protein continues, the stomach sends its reserves of hydrochloric acid to help the liver digest the fatty foods. This ends up burning out the stomach, lowering the hydrochloric acid levels, causing acid reflux and digestive discomfort. This is further exacerbated by the stomach’s inability to digest the heavy intake of protein, resulting in this food sitting at the bottom of the stomach, rotting.

The high intake of fat from meat, dairy and eggs overburdens the liver, interfering with its ability to clean the blood. When there is a high content of fat in the bloodstream, it chokes out available oxygen, causing acidic conditions. Cancer thrives in acidic conditions and cannot thrive in conditions that are alkaline and oxygenated. The over 70 trillion cells that make up our body need nutrients and oxygen, not fat. Fat also blocks the insulin receptors, causing diabetic conditions.

THREE: Increase your consumption of fruits and vegetables. There are very few fruits or vegetables on the planet that are designed to hurt us. These foods are the Elixir of Health for the physical body and are readily digested and utilized for their high content of vitamins and minerals. If you eat any fruit and vegetable and it causes discomfort, it is getting caught up in the rotting protein at the bottom of your stomach, or running into backed up waste in the intestines. Fruit and vegetables are also the perfect carbohydrate to balance out the blood sugar, feed the brain and muscles and keep the storage reserve of glucose in the liver. The liver keeps this storage of glucose to protect the pancreas, should we not eat for hours. Fasting is very hard on the pancreas. A low-carb diet is literally starving your physical body of necessary glucose to run the body well. Fruits and vegetables are also natural blood thinners.

FOUR: Consider juicing celery. Yes, celery, one of the most underrated vegetables out there. Drinking 16 oz of celery juice every morning provides the physical body with a host of benefits. It is the perfect solution for resetting the hydrochloric acid in your stomach. Acid reflux is caused by not enough stomach acid. If you take an antacid tablet and further suppress your hydrochloric acid, you are in for a world of digestive hurt! Celery juice will help this situation immensely. It also calms and reverses inflammation in the body, relieving many chronic illnesses. It contains a multitude of mineral salts that act together as an antiseptic, breaking down the pathogen’s cell membranes and destroying them. These mineral salts keep your kidneys and adrenals functioning and raise your gut’s hydrochloric acid, balances your pH as well as cleanses and repairs your stomach, digestive tract and your liver! These salts are an important support for the central nervous system and extremely healing for depression, brain fog, anxiety, confusion, bipolar disorder and more. The list of benefits from drinking celery juice is breathtaking!

WHERE TO START?
Be Aware. Understand that a high fat, high protein, low carb diet is causing much distress in the physical body, especially on the liver. All of the organs work to protect each other. Our body does not attack itself! It is UNDER attack from the host of chemicals in our air, water, food, pharmaceuticals, laundry detergent, air fresheners, cosmetics…there are hundreds of troublemakers for the liver. Start by drinking 16 oz of celery juice every morning. Pay attention to how much fat you are ingesting in a day and work to lower it. Cut WAY back on dairy and eggs, with the intent to eliminate them. Eat more fruits and vegetables…with no fear!

The SlimRoast Optimum Coffee is also a great tool for taking pressure off of the liver. This coffee nourishes the dopamine reward centers in your brain and gut with a nootropic stack of nutrients and supplements that help to crush your cravings, effectively giving you back control of what goes in your mouth. And the VASO6 patented ingredient helps to increase the blood flow throughout your body, efficiently transporting the red blood cells carrying nutrients and oxygen to all the cells in your body.

Pair the Optimum Coffee with the Prevail Max spray and you create a clean, healthy blood flow. All blood is cleaned through the liver before being transported up to the heart. The cleaner the blood, the less stress on the liver.

This information is presented here to help you think outside of the box. We are already doing that with the Valentus lineup of amazing products. Modern medicine has its place. However, when it comes to chronic illnesses or unexplained symptoms like skin conditions, they cannot fix it with a pill. It MUST come from our food sources. That is how the body is made, to survive on good nutrition, clean air, deep breathing, laughter and lots of sunshine. We have lost touch with the real medicine in our world. Cheers! Laurie Leigh

http://www.medicalmedium.com/blog/celery-juice

Note: This post is not intended to replace medical advice.

…by Laurie L.

Check out Optimum Coffee and PREVAILMAX here…

Copyright © 2019 | Katharine | KJensifyme Healthy | , All rights reserved.
Health-Fitness and Nutrition
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Facebook Class:-

YOGA FUNDEMENTALS!

Thank you for joining me. For the next few months… (until end of October – twice a month), I will be offering not only the basics, the fundamentals but more advance techniques in Yoga, and more!

Yoga Fundamentals will be presented in 2 parts. Today will be part 1 and tomorro will be part 2!

So get on your Yoga Gear and Get ready for Yoga Fundamentals!

Welcome!

Welcome everyone! I am so excited to have you joining me today! I have a lot of fun information to share, but first, let me tell you a little bit about myself.

In 2008, I decided to quite smoking after on and off battle with quitting. Then came the fast climb with the after smoking binge and weight gain. With the past 2 yrs, attempting to lose weight, then gain back just as much, I came across a page for a support group for Healthy Weight loss! I went through various pills and diets with little or no help. So after a long and tedious search, I came across Valentus on a former classmates page, and signed up as a Distributor who also uses the Valentus Products…. and I’m now drinking coffee to lose weight!!! Yes, that is right! I am drinking Valentus Slim Roast Coffee to help control my cravings, appetite and to also lose weight! Keep tuned in for more info: https://kjensifymehealthy.wordpress.com

At the same time I am making money being a Health and Wellness Distributor. I I also have my own business as an Affiliate for Weight loss Companies.

Started with Valentus Canada October 2016.

My website is http://www.kjensifyme.myvalentus.com and to signup and take the free tour: http://www.kjensifyme.experiencevalentus.com/

The Basics

First and foremost, yoga is not about advanced poses, but the process of getting there. This is a lesson many forget. The hardest thing to remember in yoga is it’s not about ego. The second you start comparing yourself to the person next to you, you’ve given in to the ego.

Your flexibility level or ability to balance doesn’t matter. These are things that will improve over time. Even practiced yogi’s have off days! One week you might be able to balance in a standing pose without wavering, and the next could be a whole different experience.

Ultimately, the goal is to learn how to work through the challenges on the mat and translate your success to challenges off the mat as well.

Tips for Leaving Ego Behind!

Letting go of self-judgments can be challenging. We’ve unknowingly programmed our brains to judge ourselves, sometimes rather harshly. To have a successful and enjoyable practice, leave your ego at the door and just experience whatever happens during class. There’s no right or wrong here!

Try these steps:

  • Recognize that you are NOT your ego!

Yoga fosters an environment to connect with your inner-self and should not be seen as a competition with others or yourself.

  • Don’t judge or compare!

Yoga is a non-competitive sport, so there’s no need to judge or compare. Yoga teaches compassion, so start by showing yourself compassion by not judging yourself negatively.

  • Stop making excuses!

There are no ‘good’ or ‘bad’ days, just different. Excuses can quickly turn into limitations. Recognize your abilities and accept your flaws.

  • Replace separation with collaborating!

When comparing yourself, you create a separation from others. Conversely, you become more open to the positive energy of those around you, creating a deeper sense of connectedness, by internalizing your practice.

  • Practice gratitude!Incorporate gratitude into your practice. There’s much to be grateful for, yourself for going to class, your instructor for leading your journey, and your fellow yogi’s for sharing a new experience with you.

From the Beginning:

The word yoga is first mentioned in a sacred Indian text, the Rig Veda. Yoga was, then, slowly developed by ‘mystic seers’ who documented their practices and beliefs in the Upanishads, another text containing over 200 scriptures.

The Upanishads specifically reformed the yogic idea of ritual sacrifice from the Vedas into teaching the internal sacrifice of the ego through self-knowledge, action, and wisdom.

The first organized demonstration of yoga appeared in the second century in a text called Patanjali’s Yoga-Sûtras. This is where the 8 Limbs of yoga as a path to enlightenment was developed. These Yoga-Sûtras still strongly influence most styles of modern yoga practiced today.

Next, we’ll take a deeper look at the 8 Limb teachings.

Eight Limbs of Yoga!

The eight-limbed path forms the framework for every yoga practice. You’ll notice only one limb mentions postures, which is what yoga is often most known for.

The practice of yoga is a personal one, meaning each individual person can decide how many branches they wish to incorporate into their practice.

To reach the ultimate goal of enlightenment, however, each limb should be practiced:

  • Yama: Universal morality
  • Niyama: Personal observances

  • Asanas: Body postures

  • Pranayama: Control of the breath

  • Pratyahara: Control of the senses

  • Dharana: Concentration and cultivating inner perceptual awareness

  • Dhyana: Devotion, Meditation on the Divine

  • Samadhi: Union with the Divine

Each limb builds on the next. To reiterate, if your goal is to reach enlightenment, it is believed you must first master the first 7 limbs before advancing to the 8th.

A Deeper Look:

Here we’ll briefly touch on the first, second, and fifth limbs. We’ll talk in more detail about the third and fourth limbs pertaining to the postures and breath later in this presentation.

Yamas and Niyamas:

These limbs are considered the ethical rules of behavior, universal morality, or personal observances.

Yamas describe our outward attitude towards people and things.

The 5 yamas include:

  • Ahimsa – Compassion for all living things
  • Satya – Commitment to Truthfulness

  • Asteya – Non-stealing

  • Brahmacharya – Sense control

  • Aparigraha – Neutralizing the desire to acquire and hoard wealth

  • Niyamas describe our inward attitude towards ourselves.

    The 5 Niyamas include:

    • Sauca – Purity
  • Santosa – Contentment

  • Tapas – Disciplined use of our energy

  • Svadhyaya – Self study

  • Isvarapranidhana – Celebration of the Spiritual

  • Pratyahara:

    This is the practice of the withdrawing of the senses from attachment to external objects. The goal is to focus the mind, such as through meditation, which will cause the senses to become extraordinarily sharp. Put simply, pratyahara addresses our emotional imbalances that allow outside events to prevent us from achieving inner peace and tranquility.

    Pranayama

    This limb focuses on breath control, an integral component to the practice of yoga.

    Breath is important to restore and maintain health and to promote evolution. Relaxation and balance are a result of the joining of the in-flowing and out-flowing breath.

    The breath works hand-in-hand with asanas, or otherwise known as yoga poses. According to the Yoga Sutra, the combination of breath and movement are considered to be the highest form of purification and self-discipline for the mind and the body.

    The most common breath is called Ujjayi (pronounced ooh-JAH-yee). This breath helps calm the mind and warm the body. The goal is to completely fill your lungs, while slightly contracting your throat. The breath is performed by breathing entirely through your nose.

    Ujjayi

    How to use Ujjaya:

    1. From a seated position relax your body, jaw, and tongue.
  • You’ll start by inhaling and exhaling through the mouth.

  • On the exhalation, slightly contract the back of your throat, and softly whisper the sound, “ahhh.”

  • When you feel comfortable controlling your throat during the inhalations and exhalations, gently close your mouth and begin breathing only through your nose.

  • Allow your inhalations to completely fill your lungs followed by fully emptying your lungs on exhalations. Your breath should now be audible.

  • This breath will be maintained throughout your yoga session. As you master the breath you will connect the breath to movement of the poses.

  • At the heart of yoga is the belief that consciously practicing breath control exercises will positively impact your physical, mental, emotional, and spiritual well-being.Additionally, maintaining a steady, rhythmic breath is the single most important part of your yoga practice to calm your mind and bring awareness to the present moment. The increased oxygen entering the body through Ujjayi specifically is calming for the mind and strengthening of the body. This powerful breath will help release pent-up emotions and stress.

    Asanas

    Most people are familiar with the benefits of asanas as improved health, strength, balance, and flexibility.

    Poses are developed to challenge and explore emotions, concentration, intent, faith, and unity between the physical and the ethereal body. As we learn to create a balance between our mental world and spiritual experience asanas allow us to explore our mental attitudes and strengthen our will.

    Asana practice will improve your state of health, while learning to control the breath will harmonize the flow of energy.

    What to Expect!

    Here are some tips for getting the most out of your first yoga class:

    Start by researching class styles in your area. Look for a style and level to best fit your fitness goals. Many instructor bios can be found online as well.

    Once you decide on what class you’ll be attending, keep an open mind. In other words, leave your expectations at home! You may have to try several classes before you find the right fit for you.

    Some studios require a waiver to be completed on your first visit, so be sure to arrive early. Arriving early also gives you a moment to speak with the instructor. They can give you an idea what to expect during the class and you can inform them of any limitations or injuries you have so they can provide modifications or tell you any poses to avoid.

    Be sure to wear comfortable clothing. Something that’s flexible is ideal such as, shorts, leggings, or yoga pants.

    Most studios can provide a mat if you don’t have one. Bring a towel and water bottle. And don’t forget your positive attitude!

    Posture

    Now that you have a better understanding of yoga’s rich history and what to expect for your first class let’s talk about some basic poses!

    Here is a list of poses we will discuss including the common names and types of pose. Don’t worry, you aren’t required to know all the names! The more you practice the more familiar you will become with these.

    Mountain Pose – Standing Yoga Pose

    Forward Fold – Forward Bend Yoga Pose

    Chair Pose – Strengthening Yoga Pose

    Low Lunge – Standing Yoga Pose

    Upward Facing Dog – Chest Opening Yoga Pose

    Downward Facing Dog – Strengthening Yoga Pose

    Child’s Pose – Restorative Yoga Pose

    Cat-Cow Pose – Core Yoga Pose

    Bridge Pose – Yoga Backbend

    Corpse Pose – Restorative Yoga Pose

    Sun Salutation

    Many classes will begin with a series of postures to warm, strengthen, and align the entire body called Surya Namaskar, or Sun Salutation. There are many variations, but this is considered the classic version:

    Mountain

    Chair

    Forward fold

    Low lunge

    Upward facing dog

    Downward facing dog

    Low lunge

    Mountain

    This is often repeated several times and flows are built upon this initial sequence.

    Namaste

    This concludes part 1 oF Yoga Fundamentals. Be sure tomorrow for part 2.

    Thank you for taking the time to experience my class – Yoga Fundamentals Facebook Class – Part 1.

    Namaste is a way of giving thanks. This gesture is seen as one bows forward with both hands together at the heart.

    If you have any further questions, please post them below and/or email me at kjensify56.sbc@gmail.com.
    I am happy to provide support on your journey through yoga!

    Let me know if you have any questions – I am here for you!

    For more ways to start and maintain a healthier lifestyle, sign up for my Health and Nutrition Newsletter today! http://kjensifyme.synduit.com/MYWG0001
    Join my Healthy Support group and learn more about healthy Nutrition! http://www.facebook.com/groups/kjensifymehealthyvitality
    And in my Healthy Recipes Group, get awesome, but healthy tasting recipes here… http://www.facebook.com/groups/kjensifymehealthyrecipes
    Check out our Valentus products http://kjensifyme.myvalentus.com
    and our Health & Body Naturals http://hbnaturals.com/katharine
    If you would like samples or more info, pm me on how!
    Copyright © 2018 KJensifyme Healthy | Katharine, All rights reserved.
    Health-Fitness and Nutrition
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    Product of the Week!

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    🎀 The PM Prevail Breakthrough is a whole food, powerful nutrient drink designed to detoxify. It has traditionally been used in herbal medicine as a diuretic and laxative to help treat digestive disturbances. This formula may help the body combat an overgrown Candida yeast infection, increase nutrient absorption and increase overall metabolism.

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    Meanwhile, would you like to take the free tour here?… Comment below and I will gladly send you the link!!!!

    Link

    Per Blue Diamond Rick Jerrells Very well said!

    Stored fat is toxic:

    Optimum is truly a blessing to so many fighting life with health problems.

    High blood pressure
    High blood sugar
    High bad cholesterol
    Toxins in the cells that need to be broken down and ridded by the body

    Make no mistake that on this Sunday REALIZE that we are a people a part of a global ministry to help people with their Temple.

    Optimum is more than a weight loss coffee. It’s a cleanse and detoxifying coffee that dissolves fat in the body thus releasing a lot of the heavy metals and industrial chemicals that are stored by the body in fat cells.

    Drinking an additional 2-4 bottles of water is highly recommended. Hydrate your body an hour prior to drinking coffee and after drinking coffee. If you go to restroom more to rid your body of toxins then this is a great thing!

    When you look at how “weight” or being over weight is so destructive to the metabolic system then you must realize when the metabolism is broke then toxins and acidity build in the body and more serious dis-ease development!

    Our Optimum coffee gives the body what it needs so that the body can correct itself. Optimum is not just coffee. It’s an Amino chain based coffee unlike any coffee in the world. Always heat up water separately and add the coffee to the water after it becomes drinkable. (It’s just my opinion based upon nutritional ingredients in the coffee). So enjoy hot or in ice water.

    Today I call Optimum a chance for ministry to so many hurting with their weight and health. Today Optimum is hope and encouragement. So when you are out there speaking or reaching out to others this isn’t just about losing weight or money, it’s about giving hope and results to millions.

    We, are the Messengers, and Optimum is our new global outreach ministry product.

    Our mission is bigger than ourselves. Valentus is hope.

    Your gateway to OPTIMUM Health! (No Medical Claims, just real life testimonials! www.myvalentus.com/slimroast-optimum

    Join us in spreading the Love…. www.kjensifyme.valentustour.com

    Sign up for our Newsletter to learn more about our products, healthy tips and more! http://kjensifyme.synduit.com/LEAV0001

    Copyright © 2018 KJensifyme Healthy | Katharine, All rights reserved.
    Health-Fitness and Nutrition
    Our mailing address is:
    To ensure you keep seeing KJensifyme Healthy | Katharine, besure to hit the Follow Button… And email kjensify56.sbc@gmail.com to subscribe my KJensifyme Healthy | Health and Wellness Newsletters!
    Affiliate Link Disclosure:
    Please be aware that when possible we use affiliate links along with product recommendation emails. We research all potential recommendations and bring you only program and product recommendations from the vendors we believe in.

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    I hear this time and time again, “Your coffee is expensive!” Well let me put it to you this way, how much do you pay a month on junk food, pop, chemically filled energy drinks? Those who pay for these professionals to help you lose weight?

    This past Sunday (June 24th), I listened to a team call with one of our leaders, Don Carson. He brought up a very good point in answering these questions….

    He said..

    How much per pound would you pay to lose weight?. Think about it the average healthy weight loss per month is 2 pounds per week or 8 pounds a month .

    Most commercial weight loss companies charge you anywhere from 300 to 700 per month in products etc . Let’s use the low end of the spending scale and say $400 per month . That means those people are paying $ 50 dollars for every pound of weight loss . What if you had a product that actually paid you to lose weight . Not in funds but in savings . Let me explain. The average grocery bill per week is $300 to $500 per week for a family of 4 . Here is the secret. I know where you can find a product that crushes cravings and at a minimum in my case I’m eating 10 percent less food each week . Hmmmm??? 10 percent of 1200 is 120 bucks . 10 percent of $ 2000 is $ 200 in savings . Ok ok I know your curious so let me say this . The highest amount I’ve paid is $90 a month for this stuff so I’m getting in savings at a min $120 to $200 back in a smaller grocery bill per month .

    Want to know more? Well I’m not selling it here but I am sharing it here so ask me about it and maybe just maybe you can get a free sample from me !!!!! Nudge nudge wink wink

    Tx Don

    Now when I post, ask or encourage you to try our Optimum, I hope you will stop and think! And say “Yes it it worth the price!”

    My next question… Are you ready to order? Optimum Dark Roast Coffee at its finest!

    Come join my team! And get paid to lose weight and drink coffee!

    Copyright © 2018 KJensifyme Healthy | Katharine, All rights reserved.
    Health-Fitness and Nutrition
    Our mailing address is:
    To ensure you keep seeing KJensifyme Healthy | Katharine, besure to hit the Follow Button… And email kjensify56.sbc@gmail.com to subscribe my KJensifyme Healthy | Health and Wellness Newsletters!
    Affiliate Link Disclosure:
    Please be aware that when possible we use affiliate links along with product recommendation emails. We research all potential recommendations and bring you only program and product recommendations from the vendors we believe in.

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    Hey Friend!

    Okay – today you are in for a REAL treat!

    Introducing… SlimROAST™ Italian!

    Formulated with natural appetite suppressants, feel good ingredients and detox components SlimROAST Italian is a great addition to your weight management program.

    Not only will you find managing your weight with SlimROAST will produce exciting results, but you will love the taste of this delicious Italian dark roast coffee.-Controls appetite-Regulates sugar absorption-Regulates fat absorption-Promotes brain health and focus-Elevates mood-Antioxidant

     

    This slideshow requires JavaScript.

    I encourage you to visit https://valentusproducts.com/slimroastingredients to learn even more about this product.

    Do you know anyone who drinks coffee?
    Do you know anyone who wants to lose some weight?
    Do you know anyone who wants to earn more money?
    Top Products, Top Comp Plan, Top Success Systems, Debt Free, Less Than 3 Years Old.
    So Super Easy, Point, Click, Share,Just Add Water.
    Work With the Top Earners, Find Your Success Here!
    Contact Me For Details and to Schedule and Interview.

    Let me know if you have any questions! May also take the free tour here and watch this short movie…. www.kjensifyme.valentusmovie.com

    As well be sure to catch my latest Facebook Class… being Held Wednesday April 25th at 7 p.m.

    Join me for Caffeine: The Good, The Bad, and The Ugly to learn how caffeine is both beneficial and harmful to your health.
    I am motivated to share the TRUTH about caffeine!

    Katharine
    KJensifyme Healthy | Health and Wellness

    Copyright © 2018 KJensifyme Healthy | Katharine, All rights reserved.
    Health-Fitness and Nutrition

    Affiliate Link Disclosure:
    Please be aware that when possible we use affiliate links along with product recommendation emails. We research all potential recommendations and bring you only program and product recommendations from the vendors we believe in.

    Our mailing address is:
    kjensify56.sbc@gmail.com

    To ensure you keep seeing KJensifyme Healthy | Katharine, besure to hit the Follow Button… And email kjensify56.sbc@gmail.com to subscribe my KJensifyme Healthy | Health and Wellness Newsletters!

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    Hey Friend!

    How is everything going so far with Valentus? Please let me know…

    Also, I want to share some more information on the AM Prevail BREAKTHROUGH formula which contains ProDura® Bacillus coagulans, a spore-forming probiotic bacterium that is superior to non-spore probiotics. It will help lower cholesterol and lactose intolerance while raising HDL levels and lipid status.

    The PM Prevail BREAKTHROUGH is a wholefood, powerful nutrient drink designed to detoxify. It has traditionally been used in herbal medicine as a diuretic and laxative to help treat digestive disturbances. This formula may help the body combat an overgrown Candida yeast infection, increase nutrient absorption and increase overall metabolism.

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    Breakthrough breakdownI encourage you to visit https://valentusproducts.com/breakthrough-am-pm to learn even more about this product.

    As well  can sign up for our email / Newsletters here:  KJensifyme Healthy Newsletter!

    Let me know if you have any questions!

    Katharine
    KJensifyme Healthy | Health and Wellness

    Copyright © 2018 KJensifyme Healthy | Katharine, All rights reserved.
    Health-Fitness and Nutrition
    Affiliate Link Disclosure:
    Please be aware that when possible we use affiliate links along with product recommendation emails. We research all potential recommendations and bring you only program and product recommendations from the vendors we believe in.

    Our mailing address is:
    kjensify56.sbc@gmail.com

    To ensure you keep seeing KJensifyme Healthy | Katharine, besure to hit the Follow Button… And email kjensify56.sbc@gmail.com to subscribe my KJensifyme Healthy | Health and Wellness Newsletters!

    Link

    Breakthrough AM/PM:  the 12 Day Detox System~

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    Breakthrough PM before heading to bed 🙂 12 days of Detox! Then Rest for 12 days! What more could you ask for!

    The AM Prevail BreakthroughThe AM Prevail BREAKTHROUGH formula contains ProDura® Bacillus coagulans, a spore-forming probiotic bacterium that is superior to non- spore probiotics. It will help lower cholesterol and lactose intolerance while raising HDL levels and lipid status.
    Breakthrough AM when you get up… have with your Slim Roast!

    Breakthrough PM before heading to bed 🙂 12 days of Detox! Then Rest for 12 days! What more could you ask for!

    kjensifyme - BreakthroughAMPM_PrevailBreakthroughThe PM Prevail BREAKTHROUGH is a wholefood, powerful nutrient drink designed to detoxify. It has traditionally been used in herbal medicine as a diuretic and laxative to help treat digestive disturbances. This formula may help the body combat an overgrown Candida yeast infection, increase nutrient absorption and increase overall metabolism.

    Breakthrough AM when you get up… have with your Slim Roast!

    Losing tough pounds via detoxingMany of you have asked about this product – it is one of my favorites!

    Prevail Breakthrough Am/Pm™ is two simple formulas designed for morning and night use that will have you fit, healthy, and happy all day with temporarily modified gut flora!

    Breakthrough AM when you get up… have with your Slim Roast!

    May help increase absorbtionBreakthrough PM is a wholefood, powerful nutrient drink designed to help detoxify and assist the body towards vital wellness and may even help the body with an overgrown Candida Yeast situation and with bolstering the metabolism of the body.

    Breakthrough AM when you get up… have with your Slim Roast!

    are you ready for your breakthroughHow do you start and end your day?

    Prevail Breakthrough Am/Pm™ is two simple formulas designed for morning and night use. Prevail Breakthrough will have you fit, healthy, and happy all day!

    Breakthrough AM when you get up… have with your Slim Roast!

    kjensifymeBreakthroughAMPM-SuperfoodsHow many fermented superfoods in Breakthrough AM™ do you recognize?

    Blackcurrant, Mulberry, Acerola, Apple, Asparagus, Banana, Broccoli, Blueberry, Cantaloupe, Carrot, Celery, Cherry, Kiwi, Kumquat, Lemon, Litchi, Mango, Orange, Passion Fruit, Papaya, Pea, Peach, Pineapple, Plum, Pomegranate, Pomelo, Pumpkin, Raspberry, Red Beet, Red Grapes, Red Grapefruit, Spinach, Sweet Corn, Sugarcane, Tangerine, Tomato, and Waxberry.

    10 Calorie CleansePrevail BREAKTHROUGH AM™ is a gentle, daily probiotic drink that is a source of antioxidants and probiotics that temporarily modify gut flora while our Prevail BREAKTHROUGH PM is a wholefood, powerful nutrient drink designed to help detoxify and assist the body towards vital wellness.

    Our “12 Day Cleanse” designed to detoxify is a win-win!

    Manage WeightManage weight, support healthy metabolism, and help detoxify and replenish with Prevail Breakthrough!

    Does this excite you as much as it excites me?

     

    Your body will thank youA quarterly regimen (every 90 days) is designed for ease of use, and only 12 days are needed to provide the optimal environment for digestion and detoxification.

    Who is with me this quarter?

     

    Breakthrough helps reduce Latose IntoleranceBreakthrough AM™ also contains ProDURA® Bacillus coagulans; a spore-forming probiotic bacterium that has numerous health benefits that are superior to non-spore probiotics and is known to help lower total cholesterol and raise HDL levels while producing a positive impact by improving lipid status.

    Are ready to prevailHelp your body access “beast mode” with our extraordinary 12 day cleanse, Prevail Breakthrough!

    Prevail Breakthrough assists your body in providing an optimal environment of digestion, detoxification, and elimination every 90 days.

    Be Healthy - Feel Alive“All I can say is WOW! By day 6 I felt like I was experiencing a BREAKTHROUGH! Felt frickin awesome inside and out… It felt good, no, it felt great! After the twelve days was finished, I was DOWN TEN INCHES and DOWN TEN POUNDS! Be ready for a change!” – N. King, Canada

    THIS IS MY MOTIVATION!!!!

    Its time for your breakthroughMany people across the globe attribute their improved health and mood to Prevail Breakthrough – an incredible mix of probiotic and nutrient drink packets that are designed to detoxify!

    Are you ready?

    Kick start your body back to health modeWhen it comes to being healthy, no matter how strict we are with eating right, exercising, and following our plan, all too often our bodies his a point where results slow down, and often come to a screeching halt.

    When you’ve worked so hard and the results just stop, it can be beyond frustrating. It can be depressing And it can often completely take the wind out of your sails.

    PrevailBreakthrough_ThumbnailMuch more than just a name, Prevail BREAKTHROUGH is designed to help you BREAK THROUGH those times when nothing seems to be working and kick start you body back into healthy MODE!

    Comment with “beast mode” if you are ready!

    Please let me know if you have any questions! PM me or email kjensify56.sbc@gmail.com

    Meanwhile, would you like to take the free tour here?… Comment below and I will gladly send you the link!!!!

    #breakthrough_am_pm #healthydetox#12daycleanse #valentusproducts #valentusforlife#cupfullofgoodness #healthylifestylesinacup#cupoflove #valentusforhealth

     

    Link

    Kerry’s Update with PrevailMAX! |

    Love this testimony!  I too have high blood pressure!  Definitely going to use MAX!
    Kerry says:
    When the nurse told me on Monday I no longer need to take my blood pressure medication 💊I was thrilled 🤗
    When I had Callum 3 yrs ago my blood pressure went high they wouldn’t let me out of hospital until it lowered 😪
    This was no surprise as it happened when I gave birth to Ciara and Liam before however after 6 months it didn’t return to normal and I had to go on medication 😪
    I have been on ever since
    Last September I started taking my weightloss coffee ☕️and have lost nearly 2 stone a few weeks ago my blood pressure was really high and I had to monitor my readings 4 times a day
    I came off the products as I wanted to make sure nothing would interfere with medication it remained high 🙄
    2 weeks ago I started taking the max spray and the coffee again my readings were normal they hadn’t been this since I was pregnant I was shocked 😱

    I didnt take my medication at all the last week just the max spray and coffee and my readings are all normal and the nurse is happy for me to carry on taking my readings with no medication and go back in 2 weeks for a review these products really are life changing and amazing I’m doing the happy dance literally 🤗🤗🤗

    *Please note I’m not making medical claims this is a personal experience and always seek medical advice when on medication or if you have health problems 👨🏻‍⚕️👩🏼‍⚕️
    Be Your Best
    PrevailMAX™ is doing what they say, I started 4 sprays under the tongue 3 times a day and within days I’m down 4.5lbs! I haven’t changed anything else, still enjoying the 12in24™ Plan, drinking SlimROAST, Trim, and Immune Boost – I am super impressed.” – S. Penner, Alberta, Canada

    Stories like this motivate me to keep on sharing!

    Are you up for a 30 Day Max Challenge?

    Seriously ready?!?
    A nutritional breakthrough for your blood
    Please let me know if you have any questions!

    #30daychallenge #takeittothemax #maximumcellrepair #rejuivinateyourbloodcells #livelife #maximizelife #kjensifymehealthy #prevailMAX30

    Checkout what the max spray does it’s flipping amazing  http://kjensifyme.synduit.com/MaxChallenge0001 😉 😘

    Link

    Another amazing Testimony with Max Effects – Laurinda’s Mom:   I am so excited to share this testimony about my Mom 😍😍
    Laurindas Mom - our visionMy Mom was diagnosed with Macular Degeneration last year. She was told she has water behind the eyes. She had to go for injections in the eyes every six weeks to dry up the liquid. In total she has had 6 injections in the eyes. The last injection was in December 2017.
    Laurindas MomIn January when I took Mom back for the next injection, the eye specialist told us that the injections have not really helped at all🤔
    Mom was then told the next option was to have another 4 injections in the eyes once a month for the next 4 month’s. This treatment had to be approved by the medical aid. R9000.00 an injection, total cost R36000.00💰Well the medical aid did not approve this treatment.
    Laurindas Mom on MaxSo, I ordered Mom some Max Spray and she started on the 27th January 2018. My Mom used the Max Spray as advised. 4 sprays in the mouth 3 times a day. Mom has been on Max spray for 7 weeks today. She started her second bottle today 17th March 2018.

    Mom can now read her magazines and newspapers without her glasses. Read the name on her lipstick, which she could not do before, thread the needle on the sewing machine. The floaters and “cut outs” are completely gone.

    My Mom has an Amsler Grid Chart (see below). She has normal view now, all lines are in place not like before💃💃💃
    All I can say is a “HUGE” thank you to the wonderful company I represent. The products are absolutely fantastic they supply.
    BE BLESSED 😍😍😍
    For more information sign up here… http://kjensifyme.synduit.com/MaxChallenge0001
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