Link

Say NO to GMOs!

GMOs, or genetically modified organisms, are plants that have been altered with the aim of becoming more appealing to a mass consumer population. This direct manipulation of an organism’s DNA in scientific laboratories has led to the presence of many unwanted and dangerous toxins in much of our food supply, such as fruits and vegetables genetically engineered to grow to several times larger than their natural size.

Needless to say, this fabricated image of health and nourishment has had a drastic effect on the wellbeing of the consumers. Unknownst to many, these GMOs have found their way into so many products that it is difficult to imagine how so little is known about them.

Okay, please sit down because GMOs are nearly everywhere!

Many well-known GMO-containing products include:

Corn
Soy
Sugar
Aspartame
Papayas
Canola
Cotton
Dairy
It’s worth checking out the brand of product you’re purchasing beforehand to check what they contain, but fortunately, functional medicine can help you even if you’ve already consumed these products.

Health risks of common GMOs include:

Increased susceptibility to allergies
Antibiotic resistance
Lowered nutritional value of foods
Inflammation
Ensuring a higher level of non-GMO and organic foods in your diet is a key functional health method to encourage your body to heal from the damage caused by GMOs. As with anything, this kind of healing takes time. It is important to think of this as part of a long-term plan to regain overall health and vitality, rather than a quick fix solution.

One simple action you can take to reduce the effects of GMOs seems simple, and it is – stops BUYING THEM!

This is easier said than done, however, as many GMOs sneak into our kitchens under the guise of foods we’d regularly consider as ‘healthy’ and some even labeled as ‘natural products’. So we suggest your action can simply be to become more aware.

Here are some facts about common GMOs:

  • Up to 90% of soybeans have been genetically modified to be naturally resistant to herbicides which farmers use to kill the weeds surrounding the beans. Not only does this create a GMO, but it creates a product FULL of chemicals.
  • Canola oil is derived from rapeseed oil and is considered one of the most chemically altered oils available.

  • One-fifth of the dairy cows in the United States have been given growth hormones to help them grow faster and increase their yield. These hormones can be found in the milk produced by these cows. It’s also been proven that these growth hormones have negative effects on the human body.

Many other products like corn, sugar beets, yellow squash, zucchini, and papaya are also pumped full of chemicals to increase their resistance to herbicides in agriculture. Until a solution has been found whereby farmers either discontinue the use of these chemicals or find another more natural way of protecting crops, it’s likely that GMO creation will continue.

We are motivated to educate as many people as possible which is why we host many events at our office. From in-person educational experiences to virtual webinars and even parties to celebrate our patients, we encourage everyone to get involved with all of our offerings. Take a look at all of our exciting events here: kjensifyme.synduit.com


Kjensifyme Healthy | Katharine
Call Us Here: 613-539-3557
Check Out Our Website: Https://kjensifymehealthy.WordPress.com

For Aromatherapy and Ayurveda Superfoods visit www.hbnaturals.com

Copyright © 2019 | Katharine | KJensifyme Healthy | , All rights reserved.
Health-Fitness and Nutrition
Our mailing address is:
Feel free to message me here… https://fb.me/msg/kjensifymehealthy
To ensure you keep seeing KJensifyme Healthy | Katharine, be sure to hit the Follow Button… And sign up here…http://kjensifyme.synduit.com/CL0001 to subscribe my KJensifyme Healthy | Health and Wellness Newsletters!
HBN & Consultants Disclosure:
DISCLAIMER
Consult with a physician before use if you have a serious medical condition or use prescription medications. A doctor’s advice should be sought before using these and any supplemental dietary products. All trademarks and copyrights are property of their respective owners and are not affiliated with, nor do they endorse, these products.
The information on this website has not been evaluated by the FDA and is not intended to treat, diagnose, cure, or prevent any disease. This information is not intended as a substitute for the advice or medical care of a qualified healthcare professional and you should seek the advice of your healthcare professional before undertaking any dietary or lifestyle changes. This information is for educational purposes only. By using this site you agree to follow the Privacy Policy and all Terms & Conditions printed on this site. Void where Prohibited By Law.
Heart & Body Naturals is a Green Organics, LLC Company
© 2017 Heart & Body Naturals, LLC • © 2011 Green Organics, LLC

Link

Dear Friends,
Don’t just heal it.. Solve it.
There are 100 million Americans today suffering from some form of chronic pain. Yes, you read that right – 100 million! That’s one in ten people in America who have experienced daily pain for 3 months or more and a staggering 1.5 BILLION people worldwide who are dealing with chronic pain consistently!
The most common forms of chronic pain are:
  • Lower back pain
  • Neck pain
  • Facial Pain
  • Migraines
These pains can be caused by a variety of issues, including past injuries, muscle strains, underlying illnesses, and more. However, one of THE largest contributing factors to chronic pain that doctors rarely address is simply LIFESTYLE. Things as seemingly harmless as working in a static environment, such as sitting at a desk for long periods at a time, working in poorly lit rooms, and living each day with minimal movement and poor nutritional choices. These together all create a recipe for chronic pain and further health complications.
These are only a few examples of how lifestyle factors can contribute to chronic pain. One important thing that functional medicine highlights is that this pain does not need to a forever issue. It can be prevented, lessened, and even reversed!

How Can Functional Medicine Help Chronic Pain?
By getting to the root source, that’s how.
Learning about your pain – where it comes from, what it’s caused by, and how to prevent it – is the solution to addressing chronic pain. Functional health professionals work with you as partners in your health in order to implement a personalized course of action to help alleviate your chronic pain. Instead of simply muting the symptoms and physical manifestation of the pain, functional medicine seeks to get to the bottom of your discomfort. With the goal of solving the cause of the pain, patients can expect to receive not just short-term relief from their discomfort, but also insights on how to prevent further progression of the problem or onset of others later in life.
For many instances of chronic pain, there are underlying causes which might not be initially obvious to the patient. Things such as allergens, environmental toxins, an inflammatory diet, stress, and activity habits can contribute to pain and its lasting effects, so it’s worth becoming aware of (or ‘literate’ as the functional health world labels it) what could be affecting your pain.
Our hope is to enable all patients to become more ‘literate’ and confident in functional health, so as to maximize their chances of preventing the onset or reversing the effects of chronic pain.
While there’s no ‘one size fits all’ diet plan that will work for all chronic pain sufferers, there has been significant scientific evidence to suggest that following vegan, anti-inflammatory, and paleo diets have resulted in an overall decrease in pain.
These diets help promote the healthy functioning of cellular growth and repair, minimizing the instances of the excess inflammation.
Some foods to include in your diet to lower inflammation include:
  • Tomatoes
  • Olive Oil
  • Leafy greens (such as spinach and kale)
  • Almonds
  • Walnuts
  • Salmon
  • Pineapple
  • Blueberries
  • Strawberries
  • Citrus fruits
  • Pineapple
  • Turmeric
  • Ginger
Pro Tip: Juicing turmeric, ginger, and pineapple together will give you a fantastic tasting anti-inflammatory drink that you can enjoy at any time of the day!

We are motivated to educate as many people as possible which is why we host many events at our office. From in-person educational experiences to virtual webinars and even parties to celebrate our patients, we encourage everyone to get involved with all of our offerings. Take a look at all of our exciting events here: kjensifyme.synduit.com

Kjensifyme Healthy | Katharine
Call Us Here: 613-539-3557
For other Holistic ways to silence pain visit www.hbnaturals.com/katharinekjh
Copyright © 2019 | Katharine | KJensifyme Healthy | , All rights reserved.
Health-Fitness and Nutrition
Our mailing address is:
Feel free to message me here… https://fb.me/msg/kjensifymehealthy
To ensure you keep seeing KJensifyme Healthy | Katharine, be sure to hit the Follow Button… And sign up here…http://kjensifyme.synduit.com/CL0001 to subscribe my KJensifyme Healthy | Health and Wellness Newsletters!
HBN & Consultants Disclosure:
DISCLAIMER
Consult with a physician before use if you have a serious medical condition or use prescription medications. A doctor’s advice should be sought before using these and any supplemental dietary products. All trademarks and copyrights are property of their respective owners and are not affiliated with, nor do they endorse, these products.
The information on this website has not been evaluated by the FDA and is not intended to treat, diagnose, cure, or prevent any disease. This information is not intended as a substitute for the advice or medical care of a qualified healthcare professional and you should seek the advice of your healthcare professional before undertaking any dietary or lifestyle changes. This information is for educational purposes only. By using this site you agree to follow the Privacy Policy and all Terms & Conditions printed on this site. Void where Prohibited By Law.
Heart & Body Naturals is a Green Organics, LLC Company
© 2017 Heart & Body Naturals, LLC • © 2011 Green Organics, LLC
Dear Friends,
There are 100 million Americans today suffering from some form of chronic pain. Yes, you read that right – 100 million! That’s one in ten people in America who have experienced daily pain for 3 months or more and a staggering 1.5 BILLION people worldwide who are dealing with chronic pain consistently!
The most common forms of chronic pain are:
  • Lower back pain
  • Neck pain
  • Facial Pain
  • Migraines
These pains can be caused by a variety of issues, including past injuries, muscle strains, underlying illnesses, and more. However, one of THE largest contributing factors to chronic pain that doctors rarely address is simply LIFESTYLE. Things as seemingly harmless as working in a static environment, such as sitting at a desk for long periods at a time, working in poorly lit rooms, and living each day with minimal movement and poor nutritional choices. These together all create a recipe for chronic pain and further health complications.
These are only a few examples of how lifestyle factors can contribute to chronic pain. One important thing that functional medicine highlights is that this pain does not need to a forever issue. It can be prevented, lessened, and even reversed!
How Can Functional Medicine Help Chronic Pain?
By getting to the root source, that’s how.
Learning about your pain – where it comes from, what it’s caused by, and how to prevent it – is the solution to addressing chronic pain. Functional health professionals work with you as partners in your health in order to implement a personalized course of action to help alleviate your chronic pain. Instead of simply muting the symptoms and physical manifestation of the pain, functional medicine seeks to get to the bottom of your discomfort. With the goal of solving the cause of the pain, patients can expect to receive not just short-term relief from their discomfort, but also insights on how to prevent further progression of the problem or onset of others later in life.
For many instances of chronic pain, there are underlying causes which might not be initially obvious to the patient. Things such as allergens, environmental toxins, an inflammatory diet, stress, and activity habits can contribute to pain and its lasting effects, so it’s worth becoming aware of (or ‘literate’ as the functional health world labels it) what could be affecting your pain.
Our hope is to enable all patients to become more ‘literate’ and confident in functional health, so as to maximize their chances of preventing the onset or reversing the effects of chronic pain.
While there’s no ‘one size fits all’ diet plan that will work for all chronic pain sufferers, there has been significant scientific evidence to suggest that following vegan, anti-inflammatory, and paleo diets have resulted in an overall decrease in pain.
These diets help promote the healthy functioning of cellular growth and repair, minimizing the instances of the excess inflammation.
Some foods to include in your diet to lower inflammation include:
  • Tomatoes
  • Olive Oil
  • Leafy greens (such as spinach and kale)
  • Almonds
  • Walnuts
  • Salmon
  • Pineapple
  • Blueberries
  • Strawberries
  • Citrus fruits
  • Pineapple
  • Turmeric
  • Ginger
Pro Tip: Juicing turmeric, ginger, and pineapple together will give you a fantastic tasting anti-inflammatory drink that you can enjoy at any time of the day!
We are motivated to educate as many people as possible which is why we host many events at our office. From in-person educational experiences to virtual webinars and even parties to celebrate our patients, we encourage everyone to get involved with all of our offerings. Take a look at all of our exciting events here: kjensifyme.synduit.com
Kjensifyme Healthy | Katharine
Call Us Here: 613-539-3557
For other Holistic ways to silence pain visit www.hbnaturals.com/katharinekjh
Copyright © 2019 | Katharine | KJensifyme Healthy | , All rights reserved.
Health-Fitness and Nutrition
Our mailing address is:
Feel free to message me here… https://fb.me/msg/kjensifymehealthy
To ensure you keep seeing KJensifyme Healthy | Katharine, be sure to hit the Follow Button… And sign up here…http://kjensifyme.synduit.com/CL0001 to subscribe my KJensifyme Healthy | Health and Wellness Newsletters!
HBN & Consultants Disclosure:
DISCLAIMER
Consult with a physician before use if you have a serious medical condition or use prescription medications. A doctor’s advice should be sought before using these and any supplemental dietary products. All trademarks and copyrights are property of their respective owners and are not affiliated with, nor do they endorse, these products.
The information on this website has not been evaluated by the FDA and is not intended to treat, diagnose, cure, or prevent any disease. This information is not intended as a substitute for the advice or medical care of a qualified healthcare professional and you should seek the advice of your healthcare professional before undertaking any dietary or lifestyle changes. This information is for educational purposes only. By using this site you agree to follow the Privacy Policy and all Terms & Conditions printed on this site. Void where Prohibited By Law.
Heart & Body Naturals is a Green Organics, LLC Company
© 2017 Heart & Body Naturals, LLC • © 2011 Green Organics, LLC