The HBN 6/1 Meal Plan


The Heart & Body Naturals 6/1 Meal Plan is not a diet but a delicious lifestyle. A simple, easy-to-follow, lifestyle that everyone can be successful with and that doesn’t leave anyone feeling deprived. Best of all, no matter what plan you are currently following; Keto, Paleo, Atkins, Weight Watchers, etc. – the 6/1 Meal Plan works seamlessly with all existing plans or you can adopt it as your new favorite plan and lifestyle. This is how it works:

Katharine | KJensifyme Healthy

The HBN 6/1 Meal Plan

The Heart & Body Naturals 6/1 Meal Plan is not a diet but a delicious lifestyle. A simple, easy-to-follow, lifestyle that everyone can be successful with and that doesn’t leave anyone feeling deprived. Best of all, no matter what plan you are currently following; Keto, Paleo, Atkins, Weight Watchers, etc. – the 6/1 Meal Plan works seamlessly with all existing plans or you can adopt it as your new favorite plan and lifestyle. This is how it works:

The Heart & Body Naturals 6/1 Meal Plan is not a diet but a delicious lifestyle https://grocleanandlean.com/katharine

  • Six days a week, you’ll plan your meals by picking one food from Category 1 (fruits), Category 2 (starches), or Category 3 (proteins).
  • Then choose unlimited raw or cooked non-starchy vegetables from Category 4 (free foods).
  • You’ll eat when you’re hungry, not at any specific time of the day or…

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About Katharine | KJensifyme Healthy

Hi, my name is Katharine. Am a Mom of 2 Grownup Children, and 12 Grandchildren, and 5 great Grandkids! Am a mom and Grandma / G. Grandma 1st, An Affiliate Marketer second! Am a CEO with KJensifyme Healthy | Katharine I am a Health and Wellness Coach and Consultant with an Aromatherapy and Ayurvedic Superfood company - Heart & Body Naturals. We offer Aromatherapy and Ayurvedic Superfood products for health Vitality, Healing and Weight loss management! https://hbnaturals.com/katharinekjh BioTrust: Discover How You Can Gain Control Over The Hormone That Influences Practically Every Hormone Related To Fat Loss. As an Affiliate I offer various products - Low Carb protein Powder, Pro X10 Probiotics, Collagen Protein powder, Ageless Glow Serum. If interested, send me an email at kjensify56.sbc@gmail.com

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