Go Clean and Lean


Go Clean and Lean with HBN!

The Heart & Body Naturals 6/1 Meal Plan is not a diet but a delicious lifestyle.

A simple, easy-to-follow, lifestyle that everyone can be successful with and that doesn’t leave anyone feeling deprived. Best of all, no matter what plan you are currently following; Keto, Paleo, Atkins, Weight Watchers, etc. – the 6/1 Meal Plan works seamlessly with all existing plans or you can adopt it as your new favorite plan and lifestyle.

This is how it works:
– Six days a week, you’ll plan your meals by picking one food from Category 1 (fruits), Category 2 (starches), or Category 3 (proteins).
– Then choose unlimited raw or cooked non-starchy vegetables from Category 4 (free foods).
– You’ll eat when you’re hungry, not at any specific time of the day or at any specific mealtime.
– Always eat fruit, melons, nuts, and seeds either for breakfast, alone, or 4 hours after eating anything else.
– Enjoy one healthy cheat day per week.

When designing the Go Clean & Lean 6/1 Meal Plan we focused on foods that taste great, are known to reduce inflammation, and combine well in the digestive tract for optimal nutrient absorption and pH balance. While you’ll lose weight, you’ll also experience increased energy, better focus, improved sleep, less pain, and a radiant natural beauty because although it’s cliché, you truly are what you eat.

Detoxing Your System!

Do you feel sluggish or just “off”? You may need to DETOX!

  • Bloating
  • Skin problems
  • Digestive issues
  • Mood swings

Can all be signs that your liver is not functioning at 100%. The liver is one of the body’s largest and most vital organs. It performs over 500 functions! Everything we put into, and on our body is processed through the liver, no wonder it needs a helping hand sometimes!

SOUL & VITALITEA work from the inside out! SOUL is formulated for PH balance and healthy liver function! VITALITEA is a powerful 7 day detox tea! You can also use essential oils to help with detoxing, HEPADETOX is the perfect blend for detox support and can be used alone or with SOUL & VITALITEA! Within days you can see the benefits of detoxing your liver! One of the first signs is a boost of energy, healthier looking skin, and even the ability to gain muscle tone more easily. Longer term benefits can include weight loss, whole body detox, and immune system support.

For more info or to Order your Go Clean and Lean here!

Check out our other All Natural products or become a consultant at HBNATURALS!

#gocleanandlean #weightlossprogram #healthandwellness #hbnaturals #kjensifymehealthy

Copyright © 2019 | Katharine | KJensifyme Healthy | , All rights reserved.
Health-Fitness and Nutrition
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