Looking for what types of flours are healthy and safe to use? Check out this article? Then chose for yourself!
Flour is a common ingredient in many foods, including breads, desserts and noodles. It’s also often used as a thickener in sauces and soups.
Most products are made from white or wheat flour. While unproblematic for many, people with celiac disease, non-celiac gluten sensitivity or those avoiding gluten for other reasons should not consume these two types of flour.
Fortunately, there are a variety of gluten-free flours on the market, each with a different taste, texture and nutrient composition.
Here are the 14 best gluten-free flours.
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