Sharing from BioTrust Blog!
Hey, once again I am sharing a couple of blog posts from my Affiliate – BioTrust as they share with us information on Health, Wellness and Nutrition. The first one is about: Burn 100 Calories without Exercise….
Are you ready to burn 100 calories quickly? Great! Here are 20 ways you can do just that.
To Your Success,
The next blog post is about: Coffee or Tea (your Metabolism)
We all dread the thought of our metabolism slowing as we age…
However, did you know that certain foods you eat—or don’t eat—can also have a significant impact on metabolism?
In today’s article, I reveal 5 of my favorite metabolism-boosting foods (including one food that boosts metabolism THREE to SIX TIMES more than carbs or fats)…
Boosting your metabolism is an important part of live, keeping your weight management. If you have a poor or low metabolism, it has causes to weight gain, along with start of many health problems. Reading both blog posts can help you to prepare yourself to changing your lifestyle!
Thank you all for your Support!
KJensifyme Healthy | Katharine
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