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Cheese Steak Hoagies
Delicious recipe! Saw this on a friend’s fb time line and had to try and share! Looks yummy! Enjoy!
2 pound Beef pot roast (ours was frozen)
About 20 oz of pepperchini’s and 1 diced onion
Salt and pepper
Put in 1 1/2 cups of the juice from pepperchinis in the instant pot, put rack in, then put roast on rack, put pepperchinis on top of and around roast, same with onions.  Pressure cook for 1.5 hours Remove pot roast and shred.  Toast Hoagie buns with provolone cheese.   Have extra pepperchinis to put on sandwich.
Cream cheese chive sauce-mix cream cheese, some milk garlic salt and chives together with a whisk and put on top of sandwich.
Amazing and super easy! ❤️❤️❤️

 

Get your copy of The Wicked Good Ketogenic Cookbook here…

Try our delicious Hot Cocoa today!🔥🔥🔥

Copyright © 2018 KJensifyme Healthy | Katharine, All rights reserved.
Health-Fitness and Nutrition
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Free Report: 5 Stretches to Look 10 Years Younger

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As you get older, your body starts to deteriorate, meaning your muscles are not as strong as they used to be. You can however, rebuild your muscles by doing these 5 Stretches to make you look and feel 10 Years Younger~

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Lower back stretch

Your neck and your age

Your ankles and your age

Lower back stretch to look younger

Your neck

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The Founder and CEO of BioTrust, Joel Benzoni along with one of his business coaches, Tim Skwait, has published a report on how to and the best ways to execute these simple stretches. Along with a healthy eating plan, we can begin to feel and look younger! Check it out here…

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Did you know that you can shave YEARS off your appearance with a few simple stretches? It’s true, and even better, we show you the the top 5 stretches for a younger you in our brand new free report that you can download for free for the rest of the day today. Get your free copy in just a few seconds here:

5 Stretches to Look 10 Years Younger >>

(*I may earn compensation for my review, promotion or mention of any BioTrust Nutrition Products discussed on this website.)

Also check out the latest in Keto cooking with this new Keto Diet: Bacon & Butter: The Ultimate Cookbook

To your success,

Katharine

KJensifyme Healthy | Katharine

Health and Wellness

Copyright © 2018 KJensifyme Healthy | Katharine, All rights reserved.
Health-Fitness and Nutrition
*I may earn compensation for my review, promotion or mention of any BioTrust Nutrition Products discussed on this website.
Affiliate Link Disclosure:
Please be aware that when possible we use affiliate links along with product recommendation emails. We research all potential recommendations and bring you only program and product recommendations from the vendors we believe in.
Our mailing address is:
To ensure you keep seeing KJensifyme Healthy | Katharine, besure to hit the Follow Button… And email kjensify56.sbc@gmail.com to subscribe my KJensifyme Healthy | Health and Wellness Newsletters!