This is such a great testimony!!! Tom shares his story about his wife, Janeanne!!! ❤❤❤ Have a read then contact me to start writing your own success story. ❤ ❤ <3Yup it’s me again bragging on my amazing wife. The progress picture seen here, was taken while on our cruise this Nov 2016.We kept using the same three products that got Jeannine to this stage, and by the way, she say’s shes NOT done yet. Stay tuned. :)When we started this 14 day cruise, Jeannine was at least 107 lbs down and with the continued use of the same three products, 12in24 Plan, she was able to keep the cravings and appetite under control.A year ago, this cruise would have been so different as to the Play, and all the walking we did. Never put life on hold, take control of it and make it your’s. That’s just what Jeannine did, starting back in Oct 2015.


Health and Nutrition:  The best protein if you’re over 40.

Hey, am here on behalf of my good friend, Coach Josh, BioTrust co-founder. and today we are celebrating selling over 2 million containers of our Premium, Grass-Fed Low-Carb Protein Powder by giving away FREE sample tubs until we run out! All we ask is help with shipping. If you love it, we know you’ll want more!

Health and Nutrition:  The best protein if you’re over 40


Ladies:  Here is an easy DIY Facial Mask you can do yourselves, quick, easy and only in 15mins!

In a small mixing bowl, place banana and mash with a fork into a lump free pulp. Then mix in of milk and tablespoon of ground oatmeal. …
Wash your face with lukewarm water to open pores and pat dry with a soft towel. …
Keep mask in place for 10 to 15 minutes.
DIY Homemade Oatmeal Face Mask Recipes | Bellatory

#diys #healthandbeauty #diyfacialmasks #healthyskin


True Lemon Chicken

I wanted to make Lemon Chicken like the Chinese restaurants have. After trying many recipes, I found one that was OK. I played with the recipe and tweeked it to my liking…a Lemon Sauce that is lemony with a good balance of sweet. I hope you enjoy this as much as I do.
(as per
True Lemon Chicken
2 boneless skinless chicken breasts, cut into bite-size pieces
1 tablespoon olive oil
salt and pepper
1 lemons, juice of or 3 tablespoons bottled lemon juice
1 cup water
1⁄8 cup lime juice
1⁄8 cup lemon juice
3⁄4 cup sugar
1 pinch salt
2 drops yellow food coloring
cornstarch, mixed with
water, to thicken
CHICKEN: Saute cubed chicken in olive oil until done.
Set aside.
SAUCE: In a small sauce pan, combine first 7 ingredients and bring to a low boil.
Slowly stir in cornstarch solution.
Depending on how thick you want the sauce determines how much cornstarch solution you use.
Careful- sauce tends to boil up when cornstarch solution is added.
Serve chicken over a bed of rice.
Pour sauce over chicken& rice.
If you are enjoying the Recipe, please leave a comment!  If you have a specific type of recipe you would like to see, please send a note!  Thank you!

•.¸¸.•´ •*Feel Free To pass it along ¸¸.•*´¯`
To Keep getting Yummy Recipes and so Much More!


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