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Source: Charlotte Williams Story!
BUFFALO CHICKEN STUFFED ZUCCHINI BOATS
Courtesy: Yummly.co http://www.yummly.co/recipe/Buffalo-Chicken-Stuffed-Zucchini-Boats
Always looking for great tasting foos without all the high carbs and sugars? Just by dressing up our favourite low carb foods, we can make eating / Dining a whole new experience! Just like these Buffalo Chicken Stuffex Zucchini Boats! A tasty dish your whole family will love!
PREP TIME 10 mins COOK TIME 4 hours TOTAL TIME 4 hours 10 mins Serves: 12 boats
1 pound boneless skinless chicken breasts
1 cup chicken broth (if using the slow cooker)
⅓ cup hot sauce (I used Frank’s Red Hot)
6 zucchini, sliced in half lengthwise*
⅔ cup blue cheese
⅓ cup chopped celery Ranch or Blue Cheese Dressing (optional)
Place the chicken breasts in a slow cooker and pour in the chicken broth. Cook on high for 4 hours or on low for up to 8 hours.
Alternatively, you can roast or poach the chicken.
When cooking is complete, shred the chicken. In a bowl, combine the shredded chicken and hot sauce.
Preheat the oven to 350 degrees.
Using a spoon, hollow out each zucchini half and fill with about ¼ cup of shredded chicken.
Sprinkle 1 tablespoon of blue cheese over each zucchini boat. Place in the oven for 15 minutes.
Sprinkle about 2 teaspoons of chopped celery over the zucchini boats and if desired, drizzle ranch or blue cheese dressing over the top.
NOTES * The zucchini boats are not as tender as regular roasted zucchini due to the short cooking time. If you’d like your zucchini boats to be tender, pre-cook it in the oven at 350 degrees for about 15 minutes before adding the filling and baking.
NUTRITION INFORMATION Calories: 109 Fat: 4.1 g Carbohydrates: 4.6 g Sugar: 2.2 g Sodium: 324 mg Fiber: 1.3 g Protein: 13.5 g
If you still thinking-there is my testimonial,no any health claims🚑,but results are my individual health benefits💕-
✅No pain in my knees and swelling from arthritis
✅5 days already stopped pain killers💊 for my back
✅Products helped for my menopause-stopped to use any tablets
✅Brilliant night sleep every night💫
✅No more struggle to walk longer distances.🤰
I have a loads of energy,😀I have my Cleaning services and my work is physical,but no any struggle and back pain any more.
This all from having 100% natural Valentus products and weight loss!✌️
I am using 3 products at the moment-
Slim-roast coffee in the morning☕
MAX prevail 4 sprays 3x a day💪
Immune drink at night🥃 totally lost 25 pound from December 2016
What is your Why? P.M. me for more info!Order at www.kjensifyme.myvalentus.comTake the free tour and enjoy the movie! www.kjensifyme.valentusmovie.com
#valentusproducts #valentusworks #valentusglobal #valentuschangeslives
Mostly healthy eats and a few sweet treats.
See Adam travel, and do other stuff good too.
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