(Originally reported CBC Journal: December 2015)
A new study by Swedish researchers finds it’s not possible to be “fat and fit.” Instead they are suggesting those who are obese but exercise regularly are likely to die before those who are slim and unfit. The study of 1.3 million men looked at their aerobic fitness levels at age 18 and tracked the men for 30 years. The researchers found that obese men with high levels of aerobic fitness were 30 per cent more likely to die prematurely, compared to those who were skinny but unfit. CBC’s medical columnist Dr. Peter Lin says even though physical activity is important, it cannot get rid of all the risks associated with obesity. “Bottom line is we cannot say that fat is the thing that kills you,” he said. “Patients that are overweight, they tend to have higher blood pressure, they tend to have higher cholesterol, they have higher sugars so more diabetes. So all of those things can contribute to having problems,” he said.
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