Almond-Crusted Chicken Tenders
Courtesy by: Isabel De Los Rios via beyonddiet.com
When selecting my recipes, sometimes i rely on the nutrition experts! Isabel is no exception! I enjoy the recipes posted by them! Hope you do too! Please enjoy this recipe: Almond-Crusted Chicken Tenders!
Prep Time: 15 Minutes
Cook Time: 30 Minutes
Servings: 2 Chicken tenders the whole family will love!
1/2 lbs. chicken breast, skinless, organic, free-range
1/4 c. yogurt, greek, plain, full-fat, plain, organic
3/4 tsp. garlic powder, organic
1/4 tsp. sea salt, unrefined and pure
1/4 tsp. black pepper, ground, organic
1/4 c. almond flour, organic
Preheat oven to 350ºF. Line a baking sheet with parchment paper.
In a bowl, combine Greek yogurt, garlic, salt, and pepper. Stir well.
Put almond meal in another bowl.
Coat chicken tenders with yogurt mixture and dredge through almond flour.
Place coated chicken on baking sheet, and bake for 25-30 minutes, until chicken is cooked through.
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