Low Carb Mock McGriddle Casserole

This makes a total of 8 servings of Low Carb Mock McGriddle Casserole.

low-carb-mock-mcgriddle-casserrole

Low Carb Mock McGriddle Casserole

This makes a total of 8 servings of Low Carb Mock McGriddle Casserole. Each serving comes out to be 482 Calories, 41.4g Fats, 2.9g Net Carbs, and 22.6g Protein.

Ingredients

low-carb-mock-mcgriddle-casserrole

Low Carb Mock McGriddle Casserole

1 cup Almond Flour
¼ cup Flaxseed Meal
1 lb. Breakfast Sausage
10 large Eggs
4 oz. Cheese
6 tbsp. Walden Farms Maple Syrup
4 tbsp. Butter
½ tsp. Onion…

View On WordPress

Slow-Cooker Hot Beef Sandwiches Au Jus

There is nothing more tastier than a nice hot roast beef sandwich!

slow-cooker-hot-beef-sandwiches-au-jus

Slow-Cooker Hot Beef Sandwiches Au Jus
•.¸¸.•´ •*SHARE with your FRIENDS ¸¸.•*´¯`
There is nothing more tastier than a nice hot roast beef sandwich!  Enjoy a great taste with savory flavour from the slow cooker!  Slow-Cooker Hot Beef Sandwiches Au Jus!

slow-cooker-hot-beef-sandwiches-au-jus

Slow-Cooker Hot Beef Sandwiches AU JUS

Ingredients

1 (4 to 5-lb.) beef rump roast 1 (1-oz.) pkg. dry onion soup mix 2 teaspoons sugar 1 teaspoon…

View On WordPress

Link

Low Carb Mock McGriddle Casserole

This makes a total of 8 servings of Low Carb Mock McGriddle Casserole. Each serving comes out to be 482 Calories, 41.4g Fats, 2.9g Net Carbs, and 22.6g Protein.

Ingredients

low-carb-mock-mcgriddle-casserrole

Low Carb Mock McGriddle Casserole

1 cup Almond Flour
1/4 cup Flaxseed Meal
1 lb. Breakfast Sausage
10 large Eggs
4 oz. Cheese
6 tbsp. Walden Farms Maple Syrup
4 tbsp. Butter
1/2 tsp. Onion Powder
1/2 tsp. Garlic Powder
1/4 tsp. Sage
Salt and Pepper to Taste

Instructions.

Pre-heat oven to 350F. Put a pan on the stove over medium heat, then add the breakfast sausage. Break up while it’s cooking.
In a separate bowl, measure out all dry ingredients (including cheese), then add the wet ingredients. Add 4 tbsp. syrup and mix together well.
Once the sausage is browned and somewhat crispy, add everything (including excess fat) into the mixture and mix again.
Line a 9×9 casserole dish with parchment paper and then pour the casserole mixture into the dish. Use 2 tbsp. syrup drizzled over the top for extra maple flavor.

Place in the oven and bake for 45-55 minutes. Once done, remove from the oven and let cool.

Follow and Like our Fan Page!  http://www.facebook.com/kjensifymehealthy

Link

Slow-Cooker Hot Beef Sandwiches Au Jus

•.¸¸.•´ •*SHARE with your FRIENDS ¸¸.•*´¯`
There is nothing more tastier than a nice hot roast beef sandwich!  Enjoy a great taste with savory flavour from the slow cooker!  Slow-Cooker Hot Beef Sandwiches Au Jus!
slow-cooker-hot-beef-sandwiches-au-jus

Slow-Cooker Hot Beef Sandwiches AU JUS

Ingredients

1 (4 to 5-lb.) beef rump roast
1 (1-oz.) pkg. dry onion soup mix
2 teaspoons sugar
1 teaspoon dried oregano leaves
2 (10 1/2-oz.) cans condensed beef broth
1 (12-oz.) can beer or nonalcoholic beer
2 garlic cloves, minced
16 onion buns, split
Directions
1 Place beef roast in 3 1/2 to 4-quart slow cooker. In medium bowl, combine all remaining ingredients except buns; mix well. Pour over roast.
2 Cover; cook on low setting for 8 to 10 hours.
3 Remove beef from slow cooker; place on cutting board or large plate. Slice beef with knife or shred with 2 forks; place in buns. If desired, skim fat from juices in slow cooker. Serve sandwiches with individual portions of juices for dipping.
Recipe Source:  www.bettycrocker.com