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Wednesday Wow Day!

denise-spencerThis is not your ordinary cup of coffee!!
Read this amazing testimony by Denise Spencer:))
Not only in 6 weeks have I lost 13 lbs I can’t even tell you how many inches I have lost! The most amazing thing is I have suffered with a condition called costochondritis. It’s inflammation of the ribcage. I have had to wear bras way bigger than I have had to I’m the past with bra extenders on them so during the day when I’m in pain I can make my bras even bigger. I had to watch my activities closely because simple activities like sweeping and mopping can trigger an attack that feels similar to a heart attack. 2 weeks after using valentus I quit having these attacks and after a month I am in my regular bras without any extender on them! Some may not feel this is a big deal but to me it has given me my life back! No inflammation and no pain ! I don’t have to go to the bathroom and extend out my bra as far as it will go because I’m in pain and can barely breath! I have tried many things without any results. I’m so happy this coffee has changed my life!  21
Why are you going to wait for New Years to change?? Go into 2017 with huge changes already happening!!
What are you waiting for!!
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Are You Ready to get Started?
Take the FREE TOUR Today!   www.kjensifyme.eperiencevalentus.com
#valentuscoffee, #valentus_products, #valentusworks, #weightloss, #testimonies, #kjensifymehealthy,

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And the Valentus Hits (Testimonies) keep coming in!

Whether you just drink Valentus Slim Roast or Trim to lose weight, or actually following the 12in24 Lifestyles Plan, you find success!  Just ask Sonya!
sonyaMy journey thus far with Valentus coffee and the 12in24 plan has been amazing! In just 5 months I have lost 28lbs and 20 inches following the 12in24 plan. Which consists of drinking 3 functional beverages that all I did was add to my already existing busy lifestyle. My coffee before breakfast, Trim before dinner and Immune Boost before bed. That’s it, just adding to my water. No diet, No meal plan, No exercise program. ….just a simple plan. With the help of these all natural products my health has improved tremendously in SO many wayyyys! It’s not just about weight loss it’s about a healthy way of life. With healthier choices I have tons more energy and a clearer mind. My psoriasis is finally clearing up. Maybe soon I’ll be able to go in a swimming pool again!!! My struggles with depression are no longer weighing me down. My monthly cycles are regular, light and painless. This is a HUGE deal for me as it doesn’t rob me of life like it used to. No more lower back pain and inflammation. No more migraine headaches. No more emotional eating. Just a happier, healthier ME. It truly is a day at a time but with the right products your life can change dramatically for the good of your health and well being. Ya just have to be willing to give it a try. I also did this without killing myself at the gym…Hehehe! I didn’t exercise ONCE!!! Just went about my everyday life but most importantly I was and am able to do it with more ease thanks to Valentus! If you’re thinking about giving it a try think No more “Just Do It!” You’ll never know unless you try! I am certainly glad I did.

Cheers to Good Health!!!
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Are You Ready to get Started?
Take the FREE TOUR Today!   www.kjensifyme.eperiencevalentus.com
#valentuscoffee, #valentus_products, #valentusworks, #weightloss, #testimonies, #kjensifymehealthy,

Low Carb Coconut Flour Brownies

Low Carb Coconut Flour Brownies

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p style=”font-family:“”>Ingredients:

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p style=”font-family:"”>½ cup minus 1tbs coconut flour
½ cup cocoa powder
½ cup plus 2tbs kerrygold butter melted
3 eggs
1 tsp vanilla extract
½ cup plus 2 tbs maple syrup or honey ( i used maple grove sugar free for less net carbs!)
Directions:
1) pre-heat oven to 300 and grease a 8×8 or 9×9 pan and set aside.
2) mix…

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Low Carb Coconut Flour Brownies

Low Carb Coconut Flour Brownies

Ingredients:

1/2 cup minus 1tbs coconut flour
1/2 cup cocoa powder
1/2 cup plus 2tbs kerrygold butter melted
3 eggs
1 tsp vanilla extract
1/2 cup plus 2 tbs maple syrup or honey ( i used maple grove sugar free for less net carbs!)
Directions:
1) pre-heat oven to 300 and grease a 8×8 or 9×9 pan and set aside.
2) mix all the above ingredients together and spread evenly into the pan.
3) cook for 30-35 minutes or until toothpick comes out of middle clean.
4) let them cool for 30 minutes before cutting. store in an airtight container. they can be stored at room temperature or keep for a few days in the fridge.
Nutrition Facts: 16 servings

Calories 101, Total Fat 9 g, Total Carbohydrate 3 g , Dietary Fiber 2 g, Sugars 0 g. Net Carbs: 1g

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CHECK OUT ROSEMARIE’s STORY!!! 105LBS GONE!!!

CHECK OUT ROSEMARIE’s STORY!!! 105LBS GONE!!!

rosemarie-10-mo-update

CHECK OUT ROSEMARIE’s STORY!!! 105LBS GONE!!!

FROM RoseMarie~~”I’m excited to share my journey over the past 10 months! Below is a picture of me with my leader, Arlene Marchand as well as a photo from Christmas 2015. To the right below is a picture of me as of today! 105 pounds lighter so far 🙂 thanks to Valentus products!! Persistence and Consistency Pays!”
rosemarie-10-mo-updaterosemarie-10-months-updateConsistency and time is key! She…

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HYDROGEN PEROXIDE MAGIC!

Pyroxide goes a long way

Pyroxide goes a long wayEver since I started using Hydrogen Peroxide to get rid of armpit stains, to clean cookie sheets, as a miracle cleaner in my kitchen and bathroom, and to make my own “oxi clean”…I ALWAYS have at least one bottle of the stuff under my kitchen sink, under my bathroom sink, AND in the laundry room. This stuff is amazingly versatile! But it wasn’t until recently, after doing some IN DEPTH research…

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DIY Facial Treatment

DIY Facial Treatment

DIY facial treatment to give you the bright, radiant skin you crave this spring. The best part? This DIY exfoliation mask is made with four ingredients you totally already have in your kitchen!

Ingredients
¼ cup honey
½ cup brown sugar
¼ cup milk
2 tbsp olive oil

Directions
Mix ingredients together to create a scrub. Scrub onto skin for a few minutes using downward…

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10 Genius DIY Beauty Treatments With Baking Soda

10 Genius DIY Beauty Treatments With Baking Soda

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10 Genius DIY Beauty Treatments With Baking Soda10 

baking-soda2Using Baking Soda is not just for in the kitchen, for baking or refreshing your frig or drain.  But within that bright orange, otherwise forgotten box is a component to an endless amount of household, medical, and yes, beauty solutions.   What makes beauty and sodium bicarbonate a perfect pair? It’s an antifungal, an antiseptic, gently…

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CHECK OUT ROSEMARIE’s STORY!!! 105LBS GONE!!!

FROM RoseMarie~~”I’m excited to share my journey over the past 10 months! Below is a picture of me with my leader, Arlene Marchand as well as a photo from Christmas 2015. To the right below is a picture of me as of today! 105 pounds lighter so far 🙂 thanks to Valentus products!! Persistence and Consistency Pays!”
rosemarie-10-mo-update
rosemarie-10-months-updateConsistency and time is key! She didn’t get there overnight and neither did you! Don’t get discouraged if the scale didn’t move…maybe inches are going down…clothes are feeling looser…you are feeling better…not craving the sugar…have more energy…getting more sleep…not stress or binge eating…HEALING takes time:)!
Are You Ready to get Started?
Take the FREE TOUR Today!   www.kjensifyme.eperiencevalentus.com
#valentuscoffee, #valentus_products, #valentusworks, #weightloss, #testimonies, #kjensifymehealthy,

Holiday Coffee Recipes

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Holiday Coffee Recipes and Valentus!

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Homemade Kahlua:

SUGAR FREE OPTION

homemade-kahlua2 cups vodka ( 80 proof) 2 cups water 2 tablespoons vanilla extract 2 tablespoons instant coffee powder sugar substitute (10 packets) Directions: 1 Combine first 4 ingredients in saucepan. 2 Cook until all dissolved. 3 Let boil a couple of minutes, leave a cover on pan/remove from heat and let sit at room temperature. 4…

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