LOADED CAULIFLOWER


Low carb!!!!  Dress up those veggies!  Here is a fabulous recipe for a LCHF diet!  It has your low Carb (Cauliflower), High Fat (Bacon) and Your Moderate Protein (Cheese)!  Mix them all together and DELICIOUS!  ENJOY!
Ingredients:
1 large head of Cauliflower cut into bite size pieces (approx 6 cups)
6-8 strips of bacon cooked and crumbled (Cooked in oven at 400° for 20 mins)
6 Tbs chopped Chives
1/2 cup Mayonnaise
1/2 cup Sour Cream
2 cups Colby Jack Cheese ( may use cheddar)
8 oz container sliced mushrooms (optional)
Directions:
fully-loaded-cauliflowerPreheat oven to 425°
In a large pot boil water and cook Cauliflower for 8 – 10 minutes, drain and let cool.
In a large bowl combine sour cream, mayo, 1/2 of crumbled bacon, 3 tbs chives, 1 cups of cheese,mushrooms(optional) and cauliflower and mix well… place in baking dish and cover with remaining 1 cup of cheese and rest of bacon crumbles. Bake for 15-20 minutes until cheese is melted. top with remaining 3 T chives and serve.
ENJOY!!!!
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This entry was posted in Healthy Veggie Recipes, Keto/ Paleo Friendly Recipes and tagged , , , , by Katharine | KJensifyme Healthy. Bookmark the permalink.

About Katharine | KJensifyme Healthy

Hi, my name is Katharine. Am a Mom of 2 Grownup Children, and 12 Grandchildren, and 5 great Grandkids! Am a mom and Grandma / G. Grandma 1st, An Affiliate Marketer second! Am a CEO with KJensifyme Healthy | Katharine I am a Health and Wellness Coach and Consultant with an Aromatherapy and Ayurvedic Superfood company - Heart & Body Naturals. We offer Aromatherapy and Ayurvedic Superfood products for health Vitality, Healing and Weight loss management! https://hbnaturals.com/katharinekjh BioTrust: Discover How You Can Gain Control Over The Hormone That Influences Practically Every Hormone Related To Fat Loss. As an Affiliate I offer various products - Low Carb protein Powder, Pro X10 Probiotics, Collagen Protein powder, Ageless Glow Serum. If interested, send me an email at kjensify56.sbc@gmail.com

9 thoughts on “LOADED CAULIFLOWER

  1. Pingback: LOADED CAULIFLOWER | My Meals are on Wheels

  2. You didn’t include number of servings or net carb count in the recipe, so I did some calculations and came up with this: For an 8 serving recipe, net carbs would be 3.16 per serving and, for a 6 serving recipe, net carbs would be 4.21 per serving. Does this sound about right?

    Liked by 1 person

  3. Pingback: 20 Low Carb Veggie Recipes - Sweet T Makes Three

  4. Pingback: 20 Low Carb Vegetable Recipes | Sweet T Makes Three

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