Garlic Marinated Grilled Flank Steak


Garlic Marinated Grilled Flank Steak

Ingredients 14 Count
Nutrition 290 Calories
Total Time 45 Minutes

SERVINGS 7

Ingredients
1 whole flank steak, about 3lbs
6 cloves garlic, mince
1/3 cup soy sauce
1/3 cup olive oil
1/3 cup Worcestershire
1 tsp fresh black pepper
3/4 cup black pitted kalamata olives, chopped
1 1/2 cup, loosely packed, mix of fresh herbs, basil, oregano, parsley, cilantro, rough chop
1 bunch scallion, sliced
1/2 large white onion, small dice
3 tbsp red wine vinegar
2 lemons, juiced
1/2 cup extra virgin olive oil
Salt and pepper to taste

Directions
To make the marinade, whisk together ingredients in bowl, transfer to appropriately sized, non-reactive container. Add steak and refrigerate for 1-4 hours, turning meat once.
While meat marinates, make the tapenade. Mix all ingredients. Let flavors blend for at least 20 minutes.
Prepare and heat grill (of your choice).
Remove steak from marinade. Using a paper towel, wipe excess marinade from meat.
Grill meat over medium-high heat for about 4 minutes per side until meat is nicely charred for a medium-rare.
Let meat rest for 5-10 minutes.
Slice the meat across the grain, diagonally, in about 1-1/2 inch slices.
Transfer meat to platter and drizzle tapenade over the steak and serve.
Courtesy of Yummly.com

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Garlic Marinated Grilled Flank Steak

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This entry was posted in Healthy Meal Ideas and tagged , , by KJensifymeHealthy. Bookmark the permalink.

About KJensifymeHealthy

Hi, my name is Katharine. Am a Mom of 2 Grownup Children, and 4 Grandchildren. Am a mom and Grandma 1st, An Affiliate Marketer second! Am a CEO with KJensifyme Healthy | Katharine Valentus Prevail Products: http://kjensifyme.myvalentus.com Take the free tour: http://www.kjensifyme.experiencevalentus.com Managing weight with the healthiest Coffee on the Planet Earth! Valentus Coffee is designed to help you lose weight! BioTrust: Discover How You Can Gain Control Over The Hormone That Influences Practically Every Hormone Related To Fat Loss. visit http://kjensifyme.biotrust.com/shop.asp?p=LeptiBurn&SID=kjme56

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