Breakfast Sticks

Breakfast Sticks

Ingredients 6 Count
Nutrition 70 Calories
Total Time 35 Minutes
Servings 8

1 tbsp oil (choice)
2 slices bacon (chopped)
3 ozs breakfast sausages
2 green onions (large, chopped)
4 large eggs (beaten)
1 oz jack cheese (shredded Monterrey)

Preheat oven to 350º. Oil your muffin/pan slots with oil using a brush and set aside. Beat the eggs with the shredded cheese in a medium mixing bowl and set aside. Using a non-stick skillet, brown the bacon. Add the sausage crumbled, stirring and cooking until it is no longer pink. Add onion and sauté just until onion begins to cook/wilt. Remove from heat and cool 1-2 minutes. Add the meat mixture to the egg mixture and beat together well with a spoon. Using a ¼c. measuring cup, scoop up ¼ c. of the mixture into each of 8 slots. Pop into preheated 350º oven for about 15-20 minutes (ovens do vary) until just set and barely beginning to brown on tops. Remove from pans/slot with a knife tip and serve at once.
Courtesy of Bon Appetite!







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This entry was posted in Healthy Breakfast Recipes and tagged , , by KJensifyme Healthy. Bookmark the permalink.

About KJensifyme Healthy

Hi, my name is Katharine. Am a Mom of 2 Grownup Children, and 4 Grandchildren, and 4 great Grandkids! Am a mom and Grandma / G. Grandma 1st, An Affiliate Marketer second! Am a CEO with KJensifyme Healthy | Katharine Valentus Prevail Products: Take the free tour: Managing weight with the healthiest Coffee on the Planet Earth! Valentus Coffee is designed to help you lose weight! BioTrust: Discover How You Can Gain Control Over The Hormone That Influences Practically Every Hormone Related To Fat Loss. visit

2 thoughts on “Breakfast Sticks

  1. Pingback: Breakfast Sticks | KJensifyme Healthy | Katharine

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