CHICKEN FAJITAS


CHICKEN FAJITAS

YIELDMakes 4 servings
INGREDIENTS

3/4 pound boneless, skinless chicken breasts, cut into 2-inch strips
1 tablespoon chopped fresh garlic
1 tablespoon fresh lime juice
2 teaspoons olive oil, divided
1 teaspoon chili powder
1/2 teaspoon ground cumin
Vegetable oil cooking spray
1 medium onion, thinly sliced
1 medium red bell pepper, thinly sliced
1 medium green bell pepper, thinly sliced
1 can (14.5 ounces) diced tomatoes with green chiles, drained
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
4 whole-wheat tortillas (8 inches each)
4 tablespoons salsa, divided
3 tablespoons chopped fresh cilantro, divided
4 teaspoons nonfat plain Greek yogurt
2 radishes, thinly sliced (optional)
1 lime, cut into wedges (optional)
PREPARATION

Heat oven to 400°F. In a bowl, toss chicken with garlic, juice, 1 teaspoon oil, chili powder and cumin; marinate 20 minutes. Coat a rimmed sheet pan with cooking spray; add chicken with marinade, onion, bell peppers, tomatoes with chiles, salt, black pepper and remaining 1 tsp oil; toss to combine. Roast, stirring once, until chicken is cooked through, 20 minutes. Wrap tortillas in foil; heat in oven during last 10 minutes of roasting time. Stir 2 tablespoons salsa and 2 tablespoonscilantro into chicken mixture; divide evenly among tortillas, along with remaining 2 tablespoons salsa, yogurt and remaining 1 tablespoon cilantro. Garnish with radish slices and lime wedges, if desired.

Per serving: 553 calories, 29 g fat, 4 g saturated, 48 g carbohydrates, 6 g fiber, 26 g protein
Found on Epicurious.com

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This entry was posted in Bread, Sandwiches, Tacos, Wraps,, Tex Mex your meal and tagged , , , by KJensifyme Healthy. Bookmark the permalink.

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Hi, my name is Katharine. Am a Mom of 2 Grownup Children, and 4 Grandchildren. Am a mom and Grandma 1st, An Affiliate Marketer second! Am a CEO with KJensifyme Healthy | Katharine Valentus Prevail Products: http://kjensifyme.myvalentus.com Take the free tour: http://www.kjensifyme.experiencevalentus.com Managing weight with the healthiest Coffee on the Planet Earth! Valentus Coffee is designed to help you lose weight! BioTrust: Discover How You Can Gain Control Over The Hormone That Influences Practically Every Hormone Related To Fat Loss. visit http://kjensifyme.biotrust.com/shop.asp?p=LeptiBurn&SID=kjme56

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