Baked Chicken Parmesan
6 SERVINGS ) Ingredients
32 ozs chicken breasts (each, fat trimmed, sliced in half to make 8)
3/4 cup seasoned bread crumbs (I used whole wheat)
1/4 cup grated parmesan cheese
2 tbsps butter (melted, or olive oil)
3/4 cup reduced fat mozzarella (I used Polly-o)
1 cup marinara sauce (or Filetto di Pomodoro)
Preheat oven to 450°. Spray a large baking sheet lightly with spray.
Combine breadcrumbs and parmesan cheese in a bowl. Melt the butter in another bowl. Lightly brush the butter onto the chicken, then dip into breadcrumb mixture. Place on baking sheet and repeat with the remaining chicken.
Lightly spray a little more oil on top and bake in the oven for 20 minutes. Turn chicken over, bake another 5 minutes.
Remove from oven, spoon 1 tbsp sauce over each piece of chicken and top each with 1 1/2 tbsp of shredded mozzarella cheese.
Bake 5 more minutes or until cheese is melted.
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