Baked Chicken Parmesan


Baked Chicken Parmesan
From SKINNYTASTE

Nutrition500Calories
Total Time.45Minutes
6 SERVINGS ) Ingredients
US METRIC
32 ozs chicken breasts (each, fat trimmed, sliced in half to make 8)
3/4 cup seasoned bread crumbs (I used whole wheat)
1/4 cup grated parmesan cheese
2 tbsps butter (melted, or olive oil)
3/4 cup reduced fat mozzarella (I used Polly-o)
1 cup marinara sauce (or Filetto di Pomodoro)
cooking spray

Directions

Preheat oven to 450°. Spray a large baking sheet lightly with spray.

Combine breadcrumbs and parmesan cheese in a bowl. Melt the butter in another bowl. Lightly brush the butter onto the chicken, then dip into breadcrumb mixture. Place on baking sheet and repeat with the remaining chicken.

Lightly spray a little more oil on top and bake in the oven for 20 minutes. Turn chicken over, bake another 5 minutes.

Remove from oven, spoon 1 tbsp sauce over each piece of chicken and top each with 1 1/2 tbsp of shredded mozzarella cheese.

Bake 5 more minutes or until cheese is melted.

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Baked Skinny Chicken Parmesan

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This entry was posted in Healthy Meal Ideas and tagged , , by KJensifymeHealthy. Bookmark the permalink.

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Hi, my name is Katharine. Am a Mom of 2 Grownup Children, and 4 Grandchildren. Am a mom and Grandma 1st, An Affiliate Marketer second! Am a CEO with KJensifyme Healthy | Katharine Valentus Prevail Products: http://kjensifyme.myvalentus.com Take the free tour: http://www.kjensifyme.experiencevalentus.com Managing weight with the healthiest Coffee on the Planet Earth! Valentus Coffee is designed to help you lose weight! BioTrust: Discover How You Can Gain Control Over The Hormone That Influences Practically Every Hormone Related To Fat Loss. visit http://kjensifyme.biotrust.com/shop.asp?p=LeptiBurn&SID=kjme56

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