Mushroom-stuffed Zucchini Boats

Mushroom-stuffed Zucchini Boats

Calling all Zucchini Lovers!!!   Here’s Zucchini Recipe that definitely will be “Happy Boating”!!

5 zucchini
1/4 cup vegetable broth
1 teaspoon olive oil
1/4 cup onion, minced
2 cups mushrooms, chopped
1 ounce sun-dried tomatoes
1 cup bread crumbs
3 tbsp parmesan cheese
1/4 cup fresh parsley
2 tbsp fresh chives
1 teaspoon fresh basil
Preheat oven to 350 degrees. Line large baking sheet with aluminum foil.

Cut 4 zucchini in half lengthwise, scoop out and discard the seeds. Sprinkle the interior of the zucchini halves with salt and invert on paper towels for 10 minutes to drain. Rinse zucchini to remove salt and pat dry with paper towels.

Finely chop the remaining 1 zucchini.

In large non-stick pan, combine the broth and oil over medium-high heat. Add the onions, mushrooms, tomatoes and chopped zucchini. Cook, stirring frequently, for 5 to 8 minutes, or until the mushrooms are very soft and begin to brown.

Remove from the heat and add the bread crumbs, Parmesan, parsley, chives, basil, and pepper, if desired.

Pack the stuffing into the zucchini halves and place on baking sheet. Bake for 25 minutes, or until filling is lightly browned and zucchini shells are tender.

Side Dish
Nutrition Facts
Serving Size: 1 serving (346.6 g)
Amount Per Serving % Daily Values
Calories 188 Calories from Fat 39

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Zucchini Boats- "Happy Boating"

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About KJensifyme Healthy

Hi, my name is Katharine. Am a Mom of 2 Grownup Children, and 4 Grandchildren, and 4 great Grandkids! Am a mom and Grandma / G. Grandma 1st, An Affiliate Marketer second! Am a CEO with KJensifyme Healthy | Katharine Valentus Prevail Products: Take the free tour: Managing weight with the healthiest Coffee on the Planet Earth! Valentus Coffee is designed to help you lose weight! BioTrust: Discover How You Can Gain Control Over The Hormone That Influences Practically Every Hormone Related To Fat Loss. visit

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