5 Skinny Smoothies
You can make these smoothies as a meal replacement or afternoon snack whether you are using Valentus or Biotrust Products or not. If you are, you can open the capsules up and mix into any of these smoothies, then drink your water, or just take your Valentus, BioTrust as usual and enjoy one of these smoothies afterwards
2 cups Spinach
1/4 head of celery
1/2 bunch parsley
1 bunch of mint
Combine all ingredients in a blender. Feel free to add water to get desired consistency. Serve and enjoy!
Energy Boosting Smoothie
2 tbsp cocoa powder
2 tbsp natural peanut butter
8 oz Greek yogurt
Pour peanut butter, cocoa powder, Greek yogurt and ice cubes into blender and mix at high speed. Slice banana, add into mixture, and re-blend. Pour smoothie into two cups and serve. Sprinkle dash of cinnamon on top for extra flavor.
1 cup strawberries
Juice the 2 oranges and combine juice with other ingredients. Blend over ice.
Super Energy Smoothie
2 pints pineapple
2 pints watermelon
2 quarts coconut water
2 green apples
Blend all of the ingredients together in a juicer, pour into 16 oz. servings. You can store or freeze extra smoothies to drink later. Enjoy!
1/4 cup frozen or fresh blueberries
1/4 cup frozen or fresh raspberries
1/4 cup frozen or fresh strawberries
1/4 cup kale
1 cup water
Place all ingredients in a high power blender. Whirl until completely smooth. Serve immediately and sip your way to berry-induced bliss.
You can mix the contents of two Skinny Fiber capsules with any of these smoothies to lose weight or take your Skinny Fiber capsules with water.
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