5 Skinny Smoothies


5 Skinny  Smoothies

You can make these smoothies as a meal replacement or afternoon snack whether you are using Valentus or Biotrust Products  or not. If you are, you can open the capsules up and mix into any of these smoothies, then drink your water, or just take your Valentus, BioTrust  as usual and enjoy one of these smoothies afterwards

Green Smoothie
Ingredients
2 cups Spinach
1/2 cucumber
1/4 head of celery
1/2 bunch parsley
1 bunch of mint
3 carrots
2 apples
1/4 orange
1/4 lime
1/4 lemon
1/4 pineapple
Combine all ingredients in a blender. Feel free to add water to get desired consistency. Serve and enjoy!

Energy Boosting Smoothie
Ingredients
2 tbsp cocoa powder
2 tbsp natural peanut butter
1 banana
8 oz Greek yogurt
cinnamon
Pour peanut butter, cocoa powder, Greek yogurt and ice cubes into blender and mix at high speed. Slice banana, add into mixture, and re-blend. Pour smoothie into two cups and serve. Sprinkle dash of cinnamon on top for extra flavor.

Vitamin Smoothie
Ingredients
2 oranges
1/2 cantaloupe
1 cup strawberries
1 tomato
Juice the 2 oranges and combine juice with other ingredients. Blend over ice.

Super Energy Smoothie
Ingredients
2 pints pineapple
2 pints watermelon
2 quarts coconut water
spinach
blueberries
2 green apples
Blend all of the ingredients together in a juicer, pour into 16 oz. servings. You can store or freeze extra smoothies to drink later. Enjoy!

Paradise Smoothie
Ingredients
1/4 cup frozen or fresh blueberries
1/4 cup frozen or fresh raspberries
1/4 cup frozen or fresh strawberries
1/4 cup kale
1 cup water
Place all ingredients in a high power blender. Whirl until completely smooth. Serve immediately and sip your way to berry-induced bliss.

NOTE:
You can mix the contents of two Skinny Fiber capsules with any of these smoothies to lose weight or take your Skinny Fiber capsules with water.

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This entry was posted in Detox and Beverages, Healthy Smoothies and tagged , , , by KJensifyme Healthy. Bookmark the permalink.

About KJensifyme Healthy

Hi, my name is Katharine. Am a Mom of 2 Grownup Children, and 4 Grandchildren. Am a mom and Grandma 1st, An Affiliate Marketer second! Am a CEO with KJensifyme Healthy | Katharine Valentus Prevail Products: http://kjensifyme.myvalentus.com Take the free tour: http://www.kjensifyme.experiencevalentus.com Managing weight with the healthiest Coffee on the Planet Earth! Valentus Coffee is designed to help you lose weight! BioTrust: Discover How You Can Gain Control Over The Hormone That Influences Practically Every Hormone Related To Fat Loss. visit http://kjensifyme.biotrust.com/shop.asp?p=LeptiBurn&SID=kjme56

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