Greek Spinach Rice Balls


Greek Spinach Rice Balls

PREP 15 MINS
COOK 20 MINS

These are good! Very filling, but not heavy. They would make great party food€ or a potluck dish. It is very important to use dampened hands when making the balls. Cut everything in tiny pieces.

INGREDIENTS

Yield1 batch

2 lbs fresh spinach (frozen would work)
1 cup chopped scallion
2 teaspoons olive oil
2 cups cooked brown rice
2 teaspoons dried dill
1 1�2 teaspoons lemon juice
salt and pepper
1 cup plain breadcrumbs (I bet wheat germ would be good too)

DIRECTIONS

In a large pot, steam spinach. Chop and set aside. Preheat oven to 350. Saute© the scallions in oil until just softened.
In a large mixing bowl, combine spinach, scallions, rice, dill and lemon juice. Add salt and pepper to taste. Stir well, mashing the rice against the sides of the bowl until the mixture holds together.
Spray a baking sheet with cooking spray. With Dampened hands, pack a heaping ¼ cup of the rice mixture into a ball. Roll the ball in the bread crumbs and place on the baking sheet. Repeat the process until all of the rice mixture is used up.
Bake for 20-25 minutes until the balls are heated through and crisp on the outside.

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Hi, my name is Katharine. Am a Mom of 2 Grownup Children, and 4 Grandchildren. Am a mom and Grandma 1st, An Affiliate Marketer second! Am a CEO with KJensifyme Healthy | Katharine Valentus Prevail Products: http://kjensifyme.myvalentus.com Take the free tour: http://www.kjensifyme.experiencevalentus.com Managing weight with the healthiest Coffee on the Planet Earth! Valentus Coffee is designed to help you lose weight! BioTrust: Discover How You Can Gain Control Over The Hormone That Influences Practically Every Hormone Related To Fat Loss. visit http://kjensifyme.biotrust.com/shop.asp?p=LeptiBurn&SID=kjme56

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