FLU FIGHTING TEA
I been have talking with a lot of people recently who are fighting the flu! Thought I would share this.
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Drink while warm.
3 cups of water
Juice of half a lemon
1 cinnamon stick
3 slices (1/4 inch thick) of fresh ginger
¼ tsp cloves
½ tbsp. turmeric
1 pinch cayenne (start with this and add more to taste…the more you can handle the better)
1 ½ tbsp raw honey (can add more or less to achieve desired sweetness)
1. Add all ingredients (except honey) to a pot and bring to a boil.
2. Once boiling reduce heat and let simmer for about 10 minutes.
3. Add honey and stir, adding more if necessary.
4. Pour tea through a strainer and drink while warm.