Chicken and Spinach Rigatoni Casserole – Courtesy of


Courtesy of


10 ounces rigatoni pasta (uncooked)
1 (10 ounce) package frozen chopped spinach, thawed and drained
2 teaspoons vegetable oil
1 large onion, chopped
4 garlic cloves, minced
1 lb boneless skinless chicken breast, chopped
1 (20 ounce) can whole tomatoes, undrained, coarsely chopped
3 tablespoons tomato paste
1 1⁄4 teaspoons dried basil
3⁄4 teaspoon oregano
1⁄4 teaspoon hot red pepper flakes, crushed
1⁄2 cup parmesan cheese, grated

Cook pasta according to pkg directions and drain.
Place spinach on paper towel and squeeze until barely moist.
Add oil to a large non stick skillet and place over medium heat until hot.
Add onion and garlic and sauté until tender.
Add chicken and cook until it loses its pink colour, stirring constantly.
Stir in tomatoes, tomato paste, basil, oregano and crushed red pepper flakes.
Bring to a boil and then reduce heat.
Simmer 5 minutes, uncovered stirring occasionally.
Combine pasta, spinach, chicken mixture and 1/4 cup cheese in a bowl; stir well.
Spoon into 13 X 9 baking dish coated with cooking spray.
Sprinkle with remaining 1/4 cup parmesan cheese over the top.
Bake at 350° for 20 minutes.
Makes 8 servings.

This entry was posted in Casseroles and tagged , , , , by KJensifyme Healthy. Bookmark the permalink.

About KJensifyme Healthy

Hi, my name is Katharine. Am a Mom of 2 Grownup Children, and 4 Grandchildren, and 4 great Grandkids! Am a mom and Grandma / G. Grandma 1st, An Affiliate Marketer second! Am a CEO with KJensifyme Healthy | Katharine Valentus Prevail Products: Take the free tour: Managing weight with the healthiest Coffee on the Planet Earth! Valentus Coffee is designed to help you lose weight! BioTrust: Discover How You Can Gain Control Over The Hormone That Influences Practically Every Hormone Related To Fat Loss. visit

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