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Get it Amanda!!!!SINCE BEING ON SKINNY FIBER, I AM DOWN 60 LBS NOW, MY MIGRAINES, BACK PAIN AND INSOMNIA ARE ALMOST NON EXISTENT, MY CRAVINGS FOR SWEETS AND SODA ARE 100 PERCENT GONE TOO!!! I AM LOSING SLOWER THAN SOME BUT AM OKAY WITH IT!! I’M LOSING INCHES MORE THAN POUNDS AND AM SO MUCH MORE CONFIDENT IN MY BODY!! NEVER EVER LAST SUMMER DID I EVEN ATTEMPT TO WEAR A TANK TOP.. THIS SUMMER WILL BE DIFFERENT!!! I’M PROUD TO SAY HOW FAR I HAVE COME AND CANT WAIT TO REACH MY GOALS!!To order Skinny Fiber here …. http://kjensify56.sbcspecial.com

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SHARE!!! SAVE!!! REPOST!!! TELL YOUR FRIENDS!!! I SHARE FABULOUS RECIPES…. www.facebook.com/kathy.jensen.kjens ifyme.sbc Like our fan page www.facebook.com/kjensifyme.sbc Get your skinny on: www.kjensify56.sbc90.com/? source=kjme56

Baked Egg Cups

Minutes to Prepare: 5 Minutes to Cook: 25

Ingredients 6 slices lean deli ham 6 eggs ½ cup 2% shredded Cheddar cheese 1 Tbsp chopped chives pepper, cooking spray

Directions Preheat oven to 350. Spray 6 cups of a muffin tin with cooking spray. Arrange the ham slices so they line the muffin cup completely. The edges will stick up above the cup. Bake for 10 minutes. Remove from oven and break an egg into each cup, gently breaking yolk. Sprinkle with pepper.

Return to oven for 10 minutes. Check the eggs. If they are done to your liking remove and sprinkle with cheese and chives. If not, continue cooking, checking every minute or so.

Serve immediately. Makes 6 servings.

See full desktop version of this recipe (to save, add to food tracker, see more details)

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Carmen’s Skinny Fiber & Ageless Results

“If you are skeptic about using the Skinny Body Care products, this one’s for you. I decided it was time to do a "progress report” … This is ME (Carmen W.) between October 2012 and August 2013 on Skinny Fiber and Ageless Anti-Aging Serum. The difference is just blowing me away. So far I have lost 30 lbs on Skinny Fiber and went from a size 18 down to a 12

NOTE: I am NOT wearing any foundation makeup (I can’t stand it, lol). Only eyeliner, mascara and lipstick on all 3 pictures. My face has definitely become a LOT smoother “

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Don’t wait til spring! Start now! Make St. Patrick’s Day extra special this year by getting your skinny on!!!

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Don’t l et that winter blahs/gain catch up with you! Now is the time, if you have ever considered an all natural way for your body to WANT to lose those extra pounds, I have the answer! Not ready to order, that’s ok, I’ll help you along the way to make healthier choices, most of us dont know how to cook any other way than high fat, fast and easy! I will provide all the tools for healthy cooking, healthier living, and totally pain free ways of making better choices!

Join us at

www.facebook.com/groups/kjensifyme Msg or email me at kathy.jensen.kjensifyme.sbc@facebook .com Or if you are ready to make a change and KNOW you need help, order your Skinny Fiber here:

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