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This is Clarice! She’s 14 years old. Her, her mother and grandmother approached me about taking Skinny Fiber a few weeks ago. She started taking Skinny Fiber on April 15, 2013. She has only been taking it for 2 ½ weeks and I wanted to show her progress so far. She regularly competes in beauty pageants and came to me with concern of losing her belly. I made her a monthly workout calendar that she’s been following every day. She has lost about 10 pounds and has went from size 16/17 to size 13 jeans. She said that anyone who wants to share her before and after can do so as well. What does everyone think? I think she looks amazing! Skinny Fiber Teens!

Get your teen help with Skinny Fiber… www.kjensify56.sbcteenchallenge.com/

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Cheeseburger Bake (LoCarb)

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Ingredients: 1to 1.5 lb Ground beef 1Tbs Onion Powder 2Tbs minced onions (dried) 2eggs ½ cup Mayo ¼ cup Heavy cream 8oz Cheddar cheese salt and pepper to taste. yellow mustard for top (optional added after baking) Dill hamburger pickles ( optional) as topping.

Directions: Preheat oven to 350 degrees Toss ground beef and 1package of onion soup mix in fry pan until lightly browned and drain the grease. After draining mix together ground beef and 4 oz of cheddar cheese and place in lightly greasedpie plate. Next you will mix together eggs , mayo, heavy cream, and salt and pepper in a small bowl. After being mixed thoroughly pour mixture over beef in pie plate.. top with 4 oz remaining cheese. Bake for 30 minutes. Enjoy!!

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Blackened Chicken Prep 10 m Cook 10 m Ready In 20 m

Ingredients ½ teaspoon paprika 1/8 teaspoon salt ¼ teaspoon cayenne pepper ¼ teaspoon ground cumin ¼ teaspoon dried thyme 1/8 teaspoon ground white pepper 1/8 teaspoon onion powder 2 skinless, boneless chicken breast halves

Directions Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet. Heat a cast iron skillet over high heat for 5 minutes until it is smoking hot. Mix together the paprika, salt, cayenne, cumin, thyme, white pepper, and onion powder. Oil the chicken breasts with cooking spray on both sides, then coat the chicken breasts evenly with the spice mixture. Place the chicken in the hot pan, and cook for 1 minute. Turn, and cook 1 minute on other side. Place the breasts on the prepared baking sheet. Bake in the preheated oven until no longer pink in the center and the juices run clear, about 5 minutes. Share It

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Ageless – Science of Beautiful Skin

Much more than just a quick fix… While the immediate effects of Ageless Anti-Aging serum are breathtaking, the long term results are even more impressive!

With ingredients like Aloe Vera gel, CoQ10, and some of the world’s most powerful natural anti-oxidizing extracts, you can reverse the aging process and revitalize your skin back to its youthful radiance and beauty. These ingredients condition the renewal and production of new cells, while helping to improve and eliminate skin imperfections including discoloration, age spots, and rough texture to reveal clearer, more radiant looking skin that continues to improve with each application. http://kjensify56.tryagelesstoday.com/