Image

START LIVING A HEALTHY LIFE -YOU’RE WORTH IT. Skinny Fiber is 100% natural with 10 proven ingredients that pack a powerful punch.

Skinny Fiber is unlike any other weight loss supplement available. NO chemicals NO stimulants NO nasty side effects NOTHING harmful

Take the 90 Day Challenge and YOU WILL RECEIVE FULL ACCESS TO: – Our Industry-Leading Weight Loss Tracking System – Weight Loss Support Groups to Meet Others Just Like You – Tips and Strategies to Make Your Results Even Greater – Simple Exercise Tips – Easy Nutrition Tips – Support and Motivation Tips – SO MUCH MORE

Check out our SBC 90 day Challenge website, SEE the results that people are getting, and make the decision to TAKE THE CHALLENGE TODAY. You have nothing to lose but that extra weight.

Click Here to Start a NEW 90 Day Challenge http://kjensify56.sbc90daychallenge.co m/Feel free to friend me Kathy Jensen Like our fan page www.facebook.com/kjensifyme.sbc Join our closed support group https://www.facebook.com/groups/kjensifyme/

Image

The great thing about Skinny Fiber it is ALL NATURAL!

Get Healthy Skinny on Here: http://kensify56.skinnyfiberplus.com/

This is E’dee so glad for her !!

After many many failed diets, and not feeling comfortable in my own body anymore. A friend and I reconnected after many years, she told me about SF. I thought to myself what’s one more thing to try. When I started SF I was at my heaviest ever 220lbs, I have now lost 50lbs and 54" in just under 8 months.

Image

¯`*•.¸¸✿Follow me for daily recipes, fun & handy

tips, motivation, DIY ideas and feel free to share

your favorite things too:) for weight loss support

and motivation join https://www.facebook.com/groups/kje nsifyme/Kathy Jensen `*•.¸¸✿ Friend Me or Follow Me https://facebook.com/kathy.jensen.kje nsifyme.sbc/Also check out my blg at: http://katharinejensen.blog.com/? source=kjme-2013-56 Skinny Fiber website: http://kjensify56.eatlessfeelfull.com/? source=kjme56

Image

¯`*•.¸¸✿Follow me for daily recipes, fun & handy

tips, motivation, DIY ideas and feel free to share

your favorite things too:) for weight loss support

and motivation join https://www.facebook.com/groups/kje nsifyme/Kathy Jensen `*•.¸¸✿ Friend Me or Follow Me https://facebook.com/kathy.jensen.kje nsifyme.sbc/Also check out my blg at: http://katharinejensen.blog.com/? source=kjme-2013-56 Skinny Fiber website: http://kjensify56.eatlessfeelfull.com/? source=kjme56

Image

Damn Delicious Southwestern Chopped Salad with Cilantro Lime Dressing

SOUTHWESTERN CHOPPED SALAD WITH CILANTRO LIME DRESSING Prep Time 15 minutes Total Time 15 minutes Yield 2 servings A tex-mex style salad with an incredibly creamy Greek yogurt cilantro dressing that will knock your socks off!

INGREDIENTS

5 cups chopped romaine lettuce ½ cup cherry tomatoes, halved ½ cup canned corn kernels, drained ½ cup canned black beans, drained and rinsed 2 tablespoons chopped fresh cilantro leaves 1 avocado, halved, seeded, peeled and diced ¼ cup tortilla strips, for garnish FOR THE CILANTRO LIME DRESSING 1 cup loosely packed cilantro, stems removed ½ cup Greek yogurt 2 cloves garlic Juice of 1 lime Pinch of salt ¼ cup olive oil 2 tablespoons apple cider vinegar INSTRUCTIONS

To make the dressing, combine cilantro, Greek yogurt, garlic, lime juice and salt in the bowl of a food processor. With the motor running, add olive oil and apple cider vinegar in a slow stream until emulsified; set aside. To assemble the salad, place romaine lettuce in a large bowl; top with tomatoes, corn, black beans and cilantro. Pour the dressing on top of the salad and gently toss to combine. Stir in avocado. Serve immediately, garnished with tortillas trips, if desired.

##@#@#@#@###@@@##@#@#@# Thanks for sharing! Join our support group at www.facebook.com/groups/kjensifyme

Like our fan page for recipes, tips and diys www.facebook.com/kjensify56 As erll follow or add me @ facebook.com/kathy.jensen.kjensifyme. sbc Email or msg me at kathy.jensen.kjensifyme.sbc@facebook .com

#@#@#@#@#@##@#@##@##@#@#

Image

This is what happened when Ruthie Wood tried Ageless.

get your Ageless here… www.kjensify56.tryagelesstoday.com

3 days using Ageless on stretch marks.

1 pump per day after getting out of the shower April 17, 2012 · Feb 24, 2013 ·

Try Ageless and see for yourself. Www.kjensify56.sbcspecial.com

Image

Love these wonderful updates!!! SHARE!!! SHARE!!! SHARE!!! TAG!!! REPOST!!! Tell a friend!

This is LanaRae!! She looks fantabulous!!! Here’s her update! “I wanted to share this all with you today my skinny fiber family… I have been going through alot this past 3 months but one thing I have not stopped is my skinny fiber and working out… Ok I have to tell you I am loving my skinny fiber. This dress is a size 14, I have lost another 9 lbs and feeling great about myself. Skinny fiber has given me my life back. I was a size 22/24 in March and today (the pic on the right) is a size 14. I am so happy with my results, not only did skinny fiber help me lose weight and by losing the weight, I have not had a hot flash in months, off of my PCOS medication and my blood pressure medication."Before and Afters

So what are you waiting for? This could be you!!!! Order your skinny fiber now and join our 90 day challenge at events/90 Day Challenge January 2014….. http://kjensify56.sbc90.com and save up to 30% when you buy 2 get 1 free; save up to 40% when you buy 3/3 free…

Image

SHARE!!! SAVE!!! REPOST!!! TELL A FRIEND!! :’(:’(:’(:’(:-@:-@:-@:’(:’(:’(:’(:’(:-X Join our Support Group: www.facebook.com/groups/kjensifyme

Remember your Skinny Fiber… www.kjensify56.eatlessfeelfull.com/? source=kjmesbc56

Easy Alfredo Sauce I

Cook 15 m Ready In 15 m Ingredients 1 pint heavy whipping cream1/2 cup butter 1 ½ cups grated Parmesan cheese Adjust Servings

Adjust Metric US Original recipe yields 8 servings Directions In a medium saucepan combine whipping cream, butter or margarine, and grated Parmesan cheese. Cook over medium low heat until smooth. Remove from heat. Sauce will thicken upon standing. Share It